WHOLE WHEAT FRENCH TOAST RECIPE - FOOD.COM
Found this recipe in theAs You Like It Cookbook, 2001, & am posting it here along with its vegan counterpart!
Total Time 25 minutes
Prep Time 8 minutes
Cook Time 17 minutes
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Place milk, water & egg whites in a blender & mix well.
- Add brown sugar, vanilla extract, cinnamon & salt, blending until smooth, then pour into a shallow bowl & set aside.
- Put butter in a large frying pan & heat over medium heat, being careful not to burn the butter.
- Soak each slice of bread in the egg mixture for about 30 seconds, then remove & place in the heated pan.
- Cook for 3 to 4 minutes, or until the bottom is brown, then using a spatula, turn the each slice of bread over & cook the other side another 3 minutes.
- Serve quickly, drizzled with syrup.
Nutrition Facts : Calories 374.8, FatContent 9.4, SaturatedFatContent 5.1, CholesterolContent 21.7, SodiumContent 409.4, CarbohydrateContent 62.1, FiberContent 3.9, SugarContent 37.2, ProteinContent 11.5
WHOLE WHEAT FRENCH TOAST RECIPE BY TASTY
Here's what you need: large eggs, milk, maple syrup, vanilla extract, ground cinnamon, salt, whole wheat bread, powdered sugar
Provided by Joey Firoben
Yield 8 servings
Number Of Ingredients 8
Steps:
- Preheat Griddler, fitted with the griddle plates, to 375°F (190°C), and grease with nonstick spray.
- Use a whisk to beat the eggs in a 9x13-inch (23x33-cm) casserole dish until smooth.
- Add the milk, maple syrup, vanilla, cinnamon, and salt, and whisk until smooth and well combined.
- Dunk the bread in the batter, 4 slices at a time, until just soaked. Do not let the bread soak in the wet ingredients too long or it will become too wet and fall apart when you attempt to pick it up.
- Transfer the soaked bread to the Griddler and cook for 10 minutes.
- Sprinkle with powdered sugar, drizzle with maple syrup, and serve.
- Enjoy!
Nutrition Facts : Calories 57 calories, CarbohydrateContent 5 grams, FatContent 2 grams, FiberContent 0 grams, ProteinContent 3 grams, SugarContent 3 grams
Whole-Wheat French Toast Prep: 5 minutes | Cook: 5 minutes | Total: 10 minutes Yield: 4 servings | Serving Size: 1 slice Ingredients 2 eggs 2 tablespoons reduced-fat (2%) milk 1 tablespoon sugar ½ teaspoon ground cinnamon ¼ teaspoon vanilla extract ? teaspoon ground nutmeg 1 pinch salt 4 slices whole-wheat sandwich bread Nonstick cooking spray
From nutrition.va.gov
From nutrition.va.gov
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234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice) 63 calories of Egg, fresh, whole, raw, (1 medium) 35 calories of Silk, Light Vanilla Soymilk, (0.50 cup) 18 calories of Cardamom, ground, (1 tbsp) 18 calories of Cinnamon, ground, (1 tbsp)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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From sparkpeople.com
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1 to 10 of 1000 for wheat toast Toasted 100% Whole Wheat Bread Per 1 regular slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Protein: 2.72g
From fatsecret.com
From fatsecret.com
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From sparkpeople.com
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From myfitnesspal.com
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From myfitnesspal.com
From myfitnesspal.com
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Whole-Wheat French Toast Prep: 5 minutes | Cook: 5 minutes | Total: 10 minutes Yield: 4 servings | Serving Size: 1 slice Ingredients 2 eggs 2 tablespoons reduced-fat (2%) milk 1 tablespoon sugar ½ teaspoon ground cinnamon ¼ teaspoon vanilla extract ? teaspoon ground nutmeg 1 pinch salt 4 slices whole-wheat sandwich bread Nonstick cooking spray
From nutrition.va.gov
From nutrition.va.gov
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WHOLE WHEAT TOAST CALORIES AND NUTRITIONAL INFORMATION
1 to 10 of 1000 for whole wheat toast Toasted 100% Whole Wheat Bread Per 1 regular slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Protein: 2.72g
From fatsecret.com
From fatsecret.com
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LOW CALORIE WHEAT BREAD RECIPE - SHARE-RECIPES.NET
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From share-recipes.net
From share-recipes.net
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From calorieking.com
From calorieking.com
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From fatsecret.com
From fatsecret.com
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From myfitnesspal.com
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From prevention.com
From prevention.com
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From myfitnesspal.com
From myfitnesspal.com
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Sep 13, 2017 · Top 25 Healthy Low Calorie Breakfast Ideas That Are Easy To Make. 1. French Toast With Strawberries. Ingredients you will need to prepare: Make 2 servings. 2 eggs. 4 Tbsp of nonfat milk. 4 slices of whole-wheat bread. 16 strawberries, sliced.
From vkool.com
From vkool.com
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Jul 23, 2021 · In a small bowl, add the flour, wheat germ, salt, and sugar, and mix until combined. In a large, separate bowl, add your warm water and yeast and let it dissolve. Add the small bowl of dry ingredients, along with the oil and yogurt whisk together until combined. Slowly add the bread flour until a firm dough remains.
From thebigmansworld.com
From thebigmansworld.com
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PRO ANA NO/LOW CALORIE RECIPES: 2013
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From proanarecipes.blogspot.com
From proanarecipes.blogspot.com
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Calories in Toasted White Bread and Nutrition Facts great www.fatsecret.com. There are 64 calories in 1 slice of Toasted White Bread.: Calorie breakdown: 12% fat, 75% carbs, 12% protein.
From therecipes.info
From therecipes.info
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