WHEAT TOAST CALORIES RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

WHOLE WHEAT FRENCH TOAST RECIPE - FOOD.COM



Whole Wheat French Toast Recipe - Food.com image

Found this recipe in theAs You Like It Cookbook, 2001, & am posting it here along with its vegan counterpart!

Total Time 25 minutes

Prep Time 8 minutes

Cook Time 17 minutes

Yield 4 serving(s)

Number Of Ingredients 10

3/4 cup milk
1/4 cup water
3 egg whites (from large eggs)
3 tablespoons brown sugar, packed
1/2 teaspoon pure vanilla extract
1/8 teaspoon ground cinnamon
1/8 teaspoon sea salt
2 tablespoons unsalted butter
8 slices whole wheat bread, sliced thick
1/2 cup pure maple syrup

Steps:

  • Place milk, water & egg whites in a blender & mix well.
  • Add brown sugar, vanilla extract, cinnamon & salt, blending until smooth, then pour into a shallow bowl & set aside.
  • Put butter in a large frying pan & heat over medium heat, being careful not to burn the butter.
  • Soak each slice of bread in the egg mixture for about 30 seconds, then remove & place in the heated pan.
  • Cook for 3 to 4 minutes, or until the bottom is brown, then using a spatula, turn the each slice of bread over & cook the other side another 3 minutes.
  • Serve quickly, drizzled with syrup.

Nutrition Facts : Calories 374.8, FatContent 9.4, SaturatedFatContent 5.1, CholesterolContent 21.7, SodiumContent 409.4, CarbohydrateContent 62.1, FiberContent 3.9, SugarContent 37.2, ProteinContent 11.5

WHOLE WHEAT FRENCH TOAST RECIPE BY TASTY



Whole Wheat French Toast Recipe by Tasty image

Here's what you need: large eggs, milk, maple syrup, vanilla extract, ground cinnamon, salt, whole wheat bread, powdered sugar

Provided by Joey Firoben

Yield 8 servings

Number Of Ingredients 8

2 large eggs
1 cup milk, of choice
2 tablespoons maple syrup, plus more for serving
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
salt, to taste
8 slices whole wheat bread
powdered sugar, for sprinkling

Steps:

  • Preheat Griddler, fitted with the griddle plates, to 375°F (190°C), and grease with nonstick spray.
  • Use a whisk to beat the eggs in a 9x13-inch (23x33-cm) casserole dish until smooth.
  • Add the milk, maple syrup, vanilla, cinnamon, and salt, and whisk until smooth and well combined.
  • Dunk the bread in the batter, 4 slices at a time, until just soaked. Do not let the bread soak in the wet ingredients too long or it will become too wet and fall apart when you attempt to pick it up.
  • Transfer the soaked bread to the Griddler and cook for 10 minutes.
  • Sprinkle with powdered sugar, drizzle with maple syrup, and serve.
  • Enjoy!

Nutrition Facts : Calories 57 calories, CarbohydrateContent 5 grams, FatContent 2 grams, FiberContent 0 grams, ProteinContent 3 grams, SugarContent 3 grams

Whole-Wheat French Toast Prep: 5 minutes | Cook: 5 minutes | Total: 10 minutes Yield: 4 servings | Serving Size: 1 slice Ingredients 2 eggs 2 tablespoons reduced-fat (2%) milk 1 tablespoon sugar ½ teaspoon ground cinnamon ¼ teaspoon vanilla extract ? teaspoon ground nutmeg 1 pinch salt 4 slices whole-wheat sandwich bread Nonstick cooking spray
From nutrition.va.gov
See details


CALORIES IN WHOLE WHEAT CINNAMON FRENCH TOAST - CALORIE ...
234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice) 63 calories of Egg, fresh, whole, raw, (1 medium) 35 calories of Silk, Light Vanilla Soymilk, (0.50 cup) 18 calories of Cardamom, ground, (1 tbsp) 18 calories of Cinnamon, ground, (1 tbsp)
From recipes.sparkpeople.com
See details


CALORIES IN WHEAT TOAST - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Calories, Fat, Protein, Fiber, & Carbs In Wheat Toast With Butter 1200 Calorie Low Cholesterol Meal Plan Ingredient Specific Calorie Information From Our Recipes:
From sparkpeople.com
See details


WHEAT TOAST CALORIES AND NUTRITIONAL INFORMATION
1 to 10 of 1000 for wheat toast Toasted 100% Whole Wheat Bread Per 1 regular slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Protein: 2.72g
From fatsecret.com
See details


CALORIES IN WHOLE WHEAT TOAST - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Ingredient Specific Calorie Information From Our Recipes: Calories In Darie's BLT on Whole Wheat Toast Calories: 265 , Fat: 14g , Carbs: 28g , Protein: 13g , Fiber: 5g
From sparkpeople.com
See details


GENERIC - 2 PIECES WHEAT TOAST CALORIES, CARBS & NUTRITION ...
Find calories, carbs, and nutritional contents for Generic - 2 Pieces Wheat Toast and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com
See details


STARBUCKS - WHEAT TOAST CALORIES, CARBS & NUTRITION FACTS ...
Find calories, carbs, and nutritional contents for Starbucks - Wheat Toast and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com
See details


Whole-Wheat French Toast Prep: 5 minutes | Cook: 5 minutes | Total: 10 minutes Yield: 4 servings | Serving Size: 1 slice Ingredients 2 eggs 2 tablespoons reduced-fat (2%) milk 1 tablespoon sugar ½ teaspoon ground cinnamon ¼ teaspoon vanilla extract ? teaspoon ground nutmeg 1 pinch salt 4 slices whole-wheat sandwich bread Nonstick cooking spray
From nutrition.va.gov
See details


WHOLE WHEAT TOAST CALORIES AND NUTRITIONAL INFORMATION
1 to 10 of 1000 for whole wheat toast Toasted 100% Whole Wheat Bread Per 1 regular slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Protein: 2.72g
From fatsecret.com
See details


LOW CALORIE WHEAT BREAD RECIPE - SHARE-RECIPES.NET
Preheat oven to 350 degrees F. Coat a 9-by-5-inch loaf pan with cooking spray. Line the bottom of the pan with parchment paper. 2. Combine sunflower seeds, pumpkin seeds, flaxseeds and sesame seeds in a medium dry skillet; toast over medium heat, stirring, until light brown and starting to pop, 5 to 7 minutes.
From share-recipes.net
See details


CALORIES IN WHEAT BREAD, TOASTED | CALORIEKING
There are 75 calories in 1 slice (0.8 oz) of Wheat Bread, toasted. You'd need to walk 21 minutes to burn 75 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
From calorieking.com
See details


CALORIES IN TOASTED WHOLE WHEAT BREAD AND NUTRITION FACTS
Aug 21, 2007 · 1.06g. Carbs. 12.32g. Protein. 2.39g. There are 68 calories in 1 regular slice of Toasted Whole Wheat Bread. Calorie breakdown: 14% fat, 72% carbs, 14% protein.
From fatsecret.com
See details


STARBUCKS - WHEAT TOAST CALORIES, CARBS & NUTRITION FACTS ...
Find calories, carbs, and nutritional contents for Starbucks - Wheat Toast and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com
See details


10 HEALTHY 400-CALORIE BREAKFASTS - LOW-CALORIE BREAKFAST ...
Dec 11, 2018 · The whole-grain toast and creamy avocado will give you an energizing boost and keep you full right up until lunch. At 200 calories per toast, you can have two of these and feel perfectly satisfied ...
From prevention.com
See details


GENERIC - 1 SLICE OF TOAST CALORIES, CARBS & NUTRITION ...
Find calories, carbs, and nutritional contents for Generic - 1 Slice of Toast and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com
See details


25 HEALTHY LOW CALORIE BREAKFAST IDEAS - EASY TO MAKE RECIPES
Sep 13, 2017 · Top 25 Healthy Low Calorie Breakfast Ideas That Are Easy To Make. 1. French Toast With Strawberries. Ingredients you will need to prepare: Make 2 servings. 2 eggs. 4 Tbsp of nonfat milk. 4 slices of whole-wheat bread. 16 strawberries, sliced.
From vkool.com
See details


LOW CALORIE BREAD (UNDER 50 CALORIES!) - THE BIG MAN'S WORLD
Jul 23, 2021 · In a small bowl, add the flour, wheat germ, salt, and sugar, and mix until combined. In a large, separate bowl, add your warm water and yeast and let it dissolve. Add the small bowl of dry ingredients, along with the oil and yogurt whisk together until combined. Slowly add the bread flour until a firm dough remains.
From thebigmansworld.com
See details


PRO ANA NO/LOW CALORIE RECIPES: 2013
Nov 23, 2013 · One ounce (about two inches) banana, sliced (25 calories) Ground cinnamon-- make sure it's not cinnamon sugar (0 calories) One packet of Stevia (0 calories) Directions: Toast the whole wheat bread. Put sliced banana on the toast. Sprinkle the cinnamon and Stevia on the toast. Total calories: 95 calories.
From proanarecipes.blogspot.com
See details


CALORIES IN WHITE BREAD TOAST - ALL INFORMATION ABOUT ...
Calories in Toasted White Bread and Nutrition Facts great www.fatsecret.com. There are 64 calories in 1 slice of Toasted White Bread.: Calorie breakdown: 12% fat, 75% carbs, 12% protein.
From therecipes.info
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »