WHEAT GERM MUFFINS RECIPE RECIPES

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HEALTHY CARROT MUFFINS RECIPE - FOOD NETWORK



Healthy Carrot Muffins Recipe - Food Network image

Provided by Food Network Kitchen

Categories     dessert

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 12 servings

Number Of Ingredients 13

3/4 cup all-purpose flour
1/2 cup whole wheat flour
2/3 cup dark brown sugar
2 tablespoons wheat germ
2 teaspoons ground cinnamon
1 teaspoon baking powder
1/2 teaspoon baking soda
Pinch fine salt
2 large eggs
1/3 cup vegetable oil
1 tablespoon pure vanilla extract
4 medium carrots, grated (about 2 cups)
1/2 cup canned crushed pineapple, drained 

Steps:

  • Preheat the oven to 350 degrees F. Line twelve 1/2-cup muffin cups with paper muffin liners. 
  • Whisk the flours with the brown sugar, wheat germ, cinnamon, baking powder, baking soda, and salt in a medium bowl. In another medium bowl lightly whisk the egg, then whisk in the vegetable oil, and vanilla extract. 
  • Quickly and lightly fold the wet ingredients into the dry ingredients with a rubber spatula. Stir in the carrots and pineapple just until evenly moist; the batter will be very thick. Divide the batter evenly among the muffin cups. Bake until golden and a toothpick inserted in the centers comes out clean, about 30 minutes. Turn muffins out of the tins and cool on a rack. Serve warm. 
  • Per Serving: Calories: 179; Total Fat: 7 grams; Saturated Fat: 1 gram; Protein: 3 grams; Total carbohydrates: 26 grams; Sugar: 14 grams; Fiber: 2 grams; Cholesterol: 31 milligrams; Sodium: 110 milligrams

Nutrition Facts : Calories 179 calorie, FatContent 7 grams, SaturatedFatContent 1 grams, CholesterolContent 31 milligrams, SodiumContent 110 milligrams, ProteinContent 3 grams, SugarContent 14 grams

HEALTHY CARROT MUFFINS RECIPE - FOOD NETWORK



Healthy Carrot Muffins Recipe - Food Network image

Provided by Food Network Kitchen

Categories     dessert

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 12 servings

Number Of Ingredients 13

3/4 cup all-purpose flour
1/2 cup whole wheat flour
2/3 cup dark brown sugar
2 tablespoons wheat germ
2 teaspoons ground cinnamon
1 teaspoon baking powder
1/2 teaspoon baking soda
Pinch fine salt
2 large eggs
1/3 cup vegetable oil
1 tablespoon pure vanilla extract
4 medium carrots, grated (about 2 cups)
1/2 cup canned crushed pineapple, drained 

Steps:

  • Preheat the oven to 350 degrees F. Line twelve 1/2-cup muffin cups with paper muffin liners. 
  • Whisk the flours with the brown sugar, wheat germ, cinnamon, baking powder, baking soda, and salt in a medium bowl. In another medium bowl lightly whisk the egg, then whisk in the vegetable oil, and vanilla extract. 
  • Quickly and lightly fold the wet ingredients into the dry ingredients with a rubber spatula. Stir in the carrots and pineapple just until evenly moist; the batter will be very thick. Divide the batter evenly among the muffin cups. Bake until golden and a toothpick inserted in the centers comes out clean, about 30 minutes. Turn muffins out of the tins and cool on a rack. Serve warm. 
  • Per Serving: Calories: 179; Total Fat: 7 grams; Saturated Fat: 1 gram; Protein: 3 grams; Total carbohydrates: 26 grams; Sugar: 14 grams; Fiber: 2 grams; Cholesterol: 31 milligrams; Sodium: 110 milligrams

Nutrition Facts : Calories 179 calorie, FatContent 7 grams, SaturatedFatContent 1 grams, CholesterolContent 31 milligrams, SodiumContent 110 milligrams, ProteinContent 3 grams, SugarContent 14 grams

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Use it in your favorite bread stuffing recipe. Wheat germ can be a ready to serve cereal, eaten both cold or hot. Use it in smoothies. Wheat germ along with seasonings makes a nice coating for baked fish or chicken. Add it to your favorite soup recipe. Luscious Lemon Cake Recipe…
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Use it in your favorite bread stuffing recipe. Wheat germ can be a ready to serve cereal, eaten both cold or hot. Use it in smoothies. Wheat germ along with seasonings makes a nice coating for baked fish or chicken. Add it to your favorite soup recipe. Luscious Lemon Cake Recipe…
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See details


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Breakfast Fried Rice (gluten-free, dairy-free recipe) Butternut Bread Braid + Whipped Honey Butter Recipes. Cappuccino Chip Muffins. Caprese Skillet Eggs (one-pan, gluten-free recipe) Carrot Cake Baked Oatmeal (gluten-free, dairy-free recipe) Cream Scones. Double Chocolate Zucchini Muffins. Ginger Peach Muffins…
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See details


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From grandma’s sandwich bread to brioche, challah, and more! All of our homemade bread recipes bring great taste – and memories – to your kitchen.
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See details


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These gluten-free pumpkin muffins are packed with oats and chocolate chips. Plus, these mini pumpkin muffins are made entirely in the blender, making cleanup a breeze. If you'd rather make 12 regular-size muffins…
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