WHEAT CEREAL CALORIES RECIPES
CRACKED WHEAT CEREAL RECIPE - FOOD.COM
This recipe comes from DH's grandma who passed away several years ago. I actually grew up hating cracked wheat cereal - until I tried hers. Her secret was the handful of walnuts she added. This recipe has ingredients for 1 person. So times the recipe by however many you want to serve.
Total Time 40 minutes
Prep Time 40 minutes
Yield 1 bowl of cereal, 1 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients. Bring to a boil. Reduce heat.
- Let simmer for about 30 minutes - stirring often.
Nutrition Facts : Calories 143.7, FatContent 9.7, SaturatedFatContent 0.9, CholesterolContent 0, SodiumContent 299.7, CarbohydrateContent 12.6, FiberContent 1.2, SugarContent 0.4, ProteinContent 4.1
WHOLE WHEAT CEREAL BARS RECIPE | ALLRECIPES
This is a great recipe if you on the go! It's an easy microwave snack that uses the ingredients found in most pantries. This can even be made with low fat peanut butter. Not only healthy but it taste great!!
Provided by kimberlyrs
Categories Desserts Cookies Bar Cookie Recipes
Total Time 40 minutes
Prep Time 5 minutes
Cook Time 5 minutes
Yield 1 - 8 inch square pan
Number Of Ingredients 5
Steps:
- Combine brown sugar, honey, and peanut butter in a microwave-safe glass or ceramic bowl. Melt the peanut butter mixture microwave in 30 second intervals, stirring after each melting, for 1 to 2 minutes (depending on your microwave). Stir in cereal and raisins.
- Press cereal mixture into an 8 inch square pan sprayed with non-stick spray. Cool and cut into bars.
Nutrition Facts : Calories 412.3 calories, CarbohydrateContent 77 g, FatContent 11.3 g, FiberContent 4.1 g, ProteinContent 8.4 g, SaturatedFatContent 2.3 g, SodiumContent 109.1 mg, SugarContent 53.8 g
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CREAMY WHEAT BERRY HOT CEREAL RECIPE | EATINGWELL
This warming whole-grain hot cereal recipe pairs cooked wheat berries with rolled oats, fruit and nuts for a filling fiber-rich breakfast. Using a microwave makes preparation speedy, especially if you've thawed frozen cooked wheat berries overnight in the refrigerator.
From eatingwell.com
Reviews 4.8
Total Time 1 hours 35 minutes
Category Healthy Breakfast & Brunch Recipes
Calories 453 calories per serving
From eatingwell.com
Reviews 4.8
Total Time 1 hours 35 minutes
Category Healthy Breakfast & Brunch Recipes
Calories 453 calories per serving
- To prepare the hot cereal: Place oats, raisins, milk (or soymilk) and salt in a large, microwave-safe bowl. (No microwave? See Stovetop Variation.) Stir to combine. Microwave on High, uncovered, for 3 minutes. Stir in 1 1/4 cups cooked wheat berries and microwave again until hot, 1 to 2 minutes more. Let stand for 1 minute. Stir in brown sugar and cinnamon. Sprinkle with toasted almonds and serve. (Refrigerate or freeze leftover wheat berries.)
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WHOLE WHEAT CEREAL BARS RECIPE | ALLRECIPES
This is a great recipe if you on the go! It's an easy microwave snack that uses the ingredients found in most pantries. This can even be made with low fat peanut butter. Not only healthy but it taste great!!
From allrecipes.com
Reviews 4.4
Total Time 40 minutes
Category Desserts, Cookies, Bar Cookie Recipes
Calories 412.3 calories per serving
From allrecipes.com
Reviews 4.4
Total Time 40 minutes
Category Desserts, Cookies, Bar Cookie Recipes
Calories 412.3 calories per serving
- Press cereal mixture into an 8 inch square pan sprayed with non-stick spray. Cool and cut into bars.
See details
CREAMY WHEAT BERRY HOT CEREAL RECIPE | EATINGWELL
This warming whole-grain hot cereal recipe pairs cooked wheat berries with rolled oats, fruit and nuts for a filling fiber-rich breakfast. Using a microwave makes preparation speedy, especially if you've thawed frozen cooked wheat berries overnight in the refrigerator.
From eatingwell.com
Reviews 4.8
Total Time 1 hours 35 minutes
Category Healthy Breakfast & Brunch Recipes
Calories 453 calories per serving
From eatingwell.com
Reviews 4.8
Total Time 1 hours 35 minutes
Category Healthy Breakfast & Brunch Recipes
Calories 453 calories per serving
- To prepare the hot cereal: Place oats, raisins, milk (or soymilk) and salt in a large, microwave-safe bowl. (No microwave? See Stovetop Variation.) Stir to combine. Microwave on High, uncovered, for 3 minutes. Stir in 1 1/4 cups cooked wheat berries and microwave again until hot, 1 to 2 minutes more. Let stand for 1 minute. Stir in brown sugar and cinnamon. Sprinkle with toasted almonds and serve. (Refrigerate or freeze leftover wheat berries.)
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CREAMY WHEAT CEREAL RECIPE | MYRECIPES
From myrecipes.com
Total Time 26 minutes
Calories 253 calories per serving
Total Time 26 minutes
Calories 253 calories per serving
- Note: For testing purposes only, we used Original (2 1/2-minute) Cream of Wheat.
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CHOCOLATE WHEAT CEREAL SNACKS RECIPE: HOW TO MAKE IT
This crunchy mix is great for a late night snack, or any gathering. The chocolate-peanut butter combination will satisfy any sweet tooth!
—Tracy Golder
Bloomsburg, Pennsylvania
From tasteofhome.com
Reviews 2.7
Total Time 10 minutes
Category Snacks
Calories 117 calories per serving
From tasteofhome.com
Reviews 2.7
Total Time 10 minutes
Category Snacks
Calories 117 calories per serving
- Place cereal in a large bowl; set aside. In a microwave, melt chocolate chips and peanut butter; stir until smooth. Pour over cereal and stir gently to coat. Let stand for 10 minutes. , Sprinkle with confectioners' sugar and toss to coat. Cool completely. Store in an airtight container.
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WHEAT CHEX CEREAL RECIPES | SPARKRECIPES
I mix 1/4 cup of this cereal with a bowl of bran flakes, or a 1/2 strawberry yogurt, and sliced fruit for a quick and healthy breakfast. CALORIES: 281.5 | FAT: 8 g | PROTEIN: 10.1 g | CARBS: 44.8 g | FIBER: 6.8 g. Full ingredient & nutrition information of the Toasted Swiss Muesli Cereal Calories. Very Good 4.8/5.
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CALORIES IN WHEAT CEREAL - CALORIE, FAT, CARB, FIBER ...
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PUFFED WHEAT RECIPES | SPARKRECIPES
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THE BEST CRACKED WHEAT CEREAL RECIPE - THE MERRILL PROJECT
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Sep 18, 2019 · Cream of wheat is an easy and delicious breakfast option but can be fairly bland on its own. Adding spices, fruit, and even savory flavors will take it from boring to WOW in seconds. These cream of wheat recipes will give you some inspiration and you will never eat flavorless cream of wheat again.
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From nutritiondata.self.com
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