WHEAT BRAN CEREAL RECIPE RECIPES
WHEAT BRAN AND FRUIT HOT CEREAL RECIPE - FOOD.COM
Super yummy and very hearty- you don't get hungry for a long time after eating this and it is very good, I keep having a hard time not to eat it!
Total Time 7 minutes
Prep Time 2 minutes
Cook Time 5 minutes
Yield 1 big bowl of cereal, 1 serving(s)
Number Of Ingredients 5
Steps:
- In a saucepan, heat the water.
- Add the Bran, the fruit, and the sugar.
- Cook for a few minutes.
- Enjoy for breakfast or any meal!
Nutrition Facts : Calories 174, FatContent 2.5, SaturatedFatContent 0.4, CholesterolContent 0, SodiumContent 598.6, CarbohydrateContent 50, FiberContent 24.8, SugarContent 12.8, ProteinContent 9
HEALTHY CEREAL WHEAT & BRAN MUFFINS RECIPE - FOOD.COM
A Fantastic Source for Fiber and they taste great too! Very filling and they satisfy that sweet craving in a healthy way!
Total Time 45 minutes
Prep Time 15 minutes
Cook Time 30 minutes
Yield 18 Muffins
Number Of Ingredients 16
Steps:
- Sift together Flour, Salt, Baking Powder, Baking Soda, and the Cinnamon and/or Nutmeg; Set Aside.
- Combined Egg Whites, Vanilla, Applesauce, Brown Sugar, and Mashed Bananas; add to the Flour Mixture.
- Stir in Pecans or Walnuts, Wheat Flakes and Raisin Bran; Mix well and let sit for 10 to 15 minutes to soften cereal.
- If batter seems to thick for your taste you can add another 1/2 cup Applesauce or 2% Milk, Plain Yogurt or even Buttermilk.
- Meanwhile spray a 12 count Muffin pan and Preheat oven to 350°.
- Conbined Streusel ingredients into a Ziploc bag and mix or shake thoroughly.
- Fill Muffin pan 3/4 of the way full and using fingers sprinkle the streusel on top of the batter.
- Bake for 30 to 40 minutes.
- Let Muffins cool slightly, then remove from the pan and enjoy!
- Great for Breakfast or as a snack!
- Muffins maybe Frozen for 6 weeks in a Double Airtight Ziploc Freezer Bag or container.
Nutrition Facts : Calories 204.7, FatContent 4.7, SaturatedFatContent 0.4, CholesterolContent 0, SodiumContent 272.1, CarbohydrateContent 40.3, FiberContent 2.9, SugarContent 27.1, ProteinContent 3
More about "wheat bran cereal recipe recipes"
HEALTHY CEREAL WHEAT & BRAN MUFFINS RECIPE - FOOD.COM
A Fantastic Source for Fiber and they taste great too! Very filling and they satisfy that sweet craving in a healthy way!
From food.com
Reviews 4.0
Total Time 45 minutes
Calories 204.7 per serving
From food.com
Reviews 4.0
Total Time 45 minutes
Calories 204.7 per serving
- Muffins maybe Frozen for 6 weeks in a Double Airtight Ziploc Freezer Bag or container.
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WHOLE WHEAT BRAN BREAD RECIPE: HOW TO MAKE IT
"MOM CREATED the recipe for this bread herself, and it's a winning combination of ingredients. It's always a treat when it's on the table accompanying one of her delicious meals."
From tasteofhome.com
Total Time 50 minutes
Calories 113 calories per serving
From tasteofhome.com
Total Time 50 minutes
Calories 113 calories per serving
- In a saucepan, combine 1 cup water and milk; bring to a boil. Remove from the heat; stir in the cereal, butter, molasses, sugar and salt. Cool to lukewarm. Heat remaining water to 110°-115°; pour into a large bowl. Sprinkle with yeast; stir until dissolved. Add cereal mixture and whole wheat flour; beat well. Add enough all-purpose flour to make a stiff dough. Turn out onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour. Punch the dough down. Shape into two loaves and place in greased 8x4-in. loaf pans. Cover and let rise until doubled, about 1 hour. Bake at 400° for 25-30 minutes.
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DELICIOUS OAT BRAN CEREAL RECIPE | ALLRECIPES
This recipe for a quick, hot breakfast cereal is sweetened with sugar substitute and dried plums.
From allrecipes.com
Reviews 4.2
Total Time 10 minutes
Category Breakfast and Brunch, Cereals, Oatmeal Recipes
Calories 159.6 calories per serving
From allrecipes.com
Reviews 4.2
Total Time 10 minutes
Category Breakfast and Brunch, Cereals, Oatmeal Recipes
Calories 159.6 calories per serving
- Combine water, cinnamon, prunes, and sugar substitute in a saucepan over medium heat; bring to a boil; stir in the oat bran and boil for 2 minutes.
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PEANUT BUTTER AND BRAN COOKIES RECIPE | ALLRECIPES
Creamy and crispy and good for you, too! Don't over-bake!
From allrecipes.com
Reviews 4.5
Total Time 33 minutes
Category Desserts, Cookies, Peanut Butter Cookie Recipes
Calories 64.7 calories per serving
From allrecipes.com
Reviews 4.5
Total Time 33 minutes
Category Desserts, Cookies, Peanut Butter Cookie Recipes
Calories 64.7 calories per serving
- Bake for 15 to 18 minutes in the preheated oven. Remove to a rack to cool.
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10 BEST WHEAT BRAN CEREAL RECIPES | YUMMLY
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WHEAT BRAN CEREAL RECIPES
Wheat Bran Hot Cereal Recipe The milling process gently separates the protective outer layer of the wheat berry from the endosperm and oil-rich germ. The resulting wheat bran boasts a high fiber content (6 grams per 1/4 cup serving) that also acts as a prebiotic, which may promote healthy gut bacteria and increasing diet transit time, thus ...
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WHEAT BRAN HOT CEREAL RECIPE - FIBER RICH BREAKFAST RECIPE
Jul 22, 2017 · Wheat Bran Hot Cereal Recipe - Fiber Rich Breakfast Recipe. Wheat bran is a healthy fiber rich ingredient to include in your diet. This cereal is a great way to start your day. It has oats, dried fruits in them which will make it super healthy. I have been addicted to oatmeal recently and most of the time it is my breakfast of choice.
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ALL-BRAN® | RECIPES
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HOMEMADE BRAN FLAKES CEREAL RECIPE - GEMMA’S BIGGER BOLDER ...
Jan 03, 2019 · Instructions. Preheat your oven to 300°F (150°C) then butter a 13 x 14 inch flat baking tray. Set aside. In a large bowl, combine the whole wheat flour, bran flakes, flax, and salt. In a small jug, combine the water, vegetable oil, and molasses. Lastly, stream in the wet ingredients, holding some back initially.
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From biggerbolderbaking.com
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SHREDDED WHEAT BRAN CEREAL: 3 RECIPES AND 3 RECIPES
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From recipeland.com
From recipeland.com
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RECIPES WITH BRAN FLAKES CEREAL
Post® Bran Flakes cereal is for the whole family, made with whole-grain wheat and wheat bran. Each serving provides: - 21g of whole grain. - 7g of fiber. - 13 essential vitamins and minerals, such as Vitamin B12 and Zinc. Try Bran Flakes cereal outside the bowl with these recipes: Double Apple Bran Cereal Muffins. Cinnamon Applesauce Bread.
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BRAN RECIPES - BBC FOOD
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WHEAT BRAN RECIPES | SPARKRECIPES
Whole Grain Wheat Bread with Bran and Flax. This recipe is for 3 loaves of bread, 2 for the week and one to freeze. It is meant to be made with a stand mixer, but you don't need one. This has more good fat and fiber than most recipes. This recipe is best for sandwiches, toast, french toast, dinner rolls, and sub rolls (adjust sizes).
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From recipes.sparkpeople.com
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ALL BRAN CEREAL RECIPES | SPARKRECIPES
Hot Cereal with Blueberries - Oats, Flaxseed, Wheat Germ and Oat Bran. Low Fat - High Fiber - High Protein --- I used this as 'stage 3' for increasing fiber intake. Heart healthy recipe! CALORIES: 207.5 | FAT: 5 g | PROTEIN: 8.4 g | CARBS: 37.7 g | FIBER: 8.3 g. Full ingredient & nutrition information of the Hot Cereal with Blueberries - Oats ...
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WHEAT BRAN BREAD RECIPE - BRAN BREAD RECIPE - YUMMY TUMMY
Jul 13, 2016 · Now take wheat bran in a bowl, add in the remaining warm water and mix well. Let it sit for 5 mins. Now add in oil, yeast water, wheat flour, 2 cups of maida and mix well. Give it a good mix. The dough will be very sticky. Now cover this with a plate and let it rest somewhere warm till it doubles in size, atleast 1 hour.
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From yummytummyaarthi.com
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IS WHEAT BRAN GOOD FOR YOU? | BOB’S RED MILL
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From bobsredmill.com
From bobsredmill.com
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From fleischmannsyeast.com
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60 EASY AND TASTY OAT BRAN RECIPES BY HOME COOKS - COOKPAD
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