WHEAT BLUEBERRY MUFFINS RECIPES

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WHOLE WHEAT-BLUEBERRY MUFFINS RECIPE - BETTYCROCKER.COM



Whole Wheat-Blueberry Muffins Recipe - BettyCrocker.com image

Whole wheat flour, a touch of honey and frozen organic blueberries star in classic blueberry muffins.

Provided by Betty Crocker Kitchens

Total Time 35 minutes

Prep Time 15 minutes

Yield 12

Number Of Ingredients 11

2 tablespoons packed brown sugar
1/4 teaspoon ground cinnamon
3/4 cup fat-free (skim) milk
1/4 cup vegetable oil
1/4 cup honey
1 egg
1 cup Gold Medal™ all-purpose flour
1 cup Gold Medal™ whole wheat flour
3 teaspoons baking powder
1/2 teaspoon salt
1 cup Cascadian Farm® frozen organic blueberries (from 8-oz bag), do not thaw

Steps:

  • Heat oven to 400°F. Spray 12 regular-size muffin cups with cooking spray, or place paper baking cup in each muffin cup. In small bowl, mix brown sugar and cinnamon; set aside.
  • In large bowl, beat milk, oil, honey and egg with spoon. Stir in flours, baking powder and salt just until flours are moistened (batter will be lumpy). Gently fold in blueberries.
  • Divide batter evenly among muffin cups (cups will be full). Sprinkle with brown sugar mixture. Bake about 20 minutes or until golden brown. Immediately remove from pan.

Nutrition Facts : Calories 170 , CarbohydrateContent 27 g, CholesterolContent 20 mg, FatContent 1 , FiberContent 2 g, ProteinContent 3 g, SaturatedFatContent 1 g, ServingSize 1 Muffin, SodiumContent 230 mg, SugarContent 11 g, TransFatContent 0 g

WHOLE WHEAT BLUEBERRY MUFFINS RECIPE - FOOD.COM



Whole Wheat Blueberry Muffins Recipe - Food.com image

Make and share this Whole Wheat Blueberry Muffins recipe from Food.com.

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 12 muffins

Number Of Ingredients 13

1/3 cup finely chopped pecans
2 cups whole wheat flour
3/4 cup Splenda sugar substitute, divided
3 tablespoons light butter or 3 tablespoons margarine, plus
1/3 cup light butter or 1/3 cup margarine, melted,divided
1/2 cup oat flour
2 teaspoons baking soda
1 1/2 teaspoons grated lemons, zest of
3/4 teaspoon baking powder
1/8 teaspoon salt
1 cup nonfat sour cream
2 eggs
1 cup blueberries

Steps:

  • Preheat oven to 425°F Grease 12 muffin cups.
  • In small bowl, combine pecans, oat flour, and 1/4 cup Splenda.
  • Stir in 3 tbsp butter until mixture forms crumbs.
  • Set aside.
  • In large bowl, combine whole wheat flour, baking soda, lemon zest, baking powder, salt, and remaining Splenda.
  • In another bowl, whisk together sour cream, eggs, and remaining butter.
  • Lightly stir into flour mixture.
  • Fold in blueberries.
  • Pour batter into muffin cups and sprinkle with pecan mixture.
  • Bake 20-25 minutes or until toothpick inserted into centre muffin comes out clean.

Nutrition Facts : Calories 194.5, FatContent 9.4, SaturatedFatContent 4.2, CholesterolContent 47.8, SodiumContent 330.7, CarbohydrateContent 23.6, FiberContent 3.5, SugarContent 3.1, ProteinContent 6.1

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