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PERFECT ROAST POTATOES RECIPE - BBC FOOD



Perfect roast potatoes recipe - BBC Food image

Fluffy inside, crunchy outside, these roast potatoes are a perfect sidekick to any roast dinner. (They're even better the next day, eaten straight from the fridge!) Each serving provides 389 kcal, 7g protein, 65g carbohydrates (of which 3g sugars), 9.5g fat (of which 4g saturates), 7g fibre and 0.3g salt.

Provided by BBC Food

Prep Time 30 minutes

Cook Time 1 hours

Yield Serves 8

Number Of Ingredients 3

3 tbsp vegetable oil, beef dripping, or duck fat
16 Maris Piper or King Edward potatoes (each about 175g/6oz), cut into quarters or large chunks
sea salt

Steps:

  • Preheat the oven to 200C/180C Fan/Gas 6.
  • Put the potatoes into a pan and just cover with water. Add a tablespoon of salt, cover with a lid, and bring to the boil. Boil for 15 minutes, until cooked (they will slide off when pierced with a knife). Drain thoroughly in a colander, then set the colander on top of the cooking pan and cover the potatoes with a tea towel. Set aside for 10 minutes to steam dry.
  • Meanwhile, put the vegetable oil, dripping, or duck fat into a roasting tin and heat in the oven for 10 minutes.
  • Gently toss the potatoes around a little in the colander. Tip the potatoes into the tin of hot fat and give it a shake to spread the potatoes out in the pan, but don't worry about turning them. Put the tin into the oven and roast for 20 minutes. At this point give the potatoes a turn and then return them to the oven for a further 20-30 minutes or until golden and crunchy. Season the potatoes with salt and pepper and serve.

Nutrition Facts : Calories 389kcal, CarbohydrateContent 65g, FatContent 9.5g, FiberContent 7g, ProteinContent 7g, SaturatedFatContent 4g, SugarContent 3g

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