WHATS IN SZECHUAN CHICKEN RECIPES

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SZECHUAN CHICKEN RECIPE - CHINESE.FOOD.COM



Szechuan Chicken Recipe - Chinese.Food.com image

Why go out for Chinese food when it is this easy? Serve with rice or Asian noodles. To slice the chicken thin, freeze for 20 minutes or so first or if you are using chicken from the freezer, slice before it is completely thawed. It isn't as hot as you would expect from "Szechuan"--if you want it spicy hot--add more crushed red chilies.

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 12

1 lb skinless chicken breast half
2 tablespoons soy sauce
2 tablespoons dry sherry
2 teaspoons cornstarch
2 teaspoons grated peeled fresh ginger
1/4 teaspoon sugar
1/4 teaspoon crushed red pepper flakes
2 tablespoons vegetable oil
6 green onions, cut into 2-inch pieces
1 green pepper, cut into 1/2-inch pieces
1 red pepper, cut into 1/2-inch pieces
1/4 cup dry-roasted unsalted peanuts

Steps:

  • With knife held in slanting position, almost parallel to cutting surface, cut each chicken breast half crosswise into 1/2-inch thick slices.
  • In medium bowl, combine soy sauce, sherry, cornstarch, ginger, sugar, and crushed red pepper; add chicken, tossing to coat.
  • In wok or large non-stick skillet, heat 1 tablespoon oil over medium-high heat until very hot.
  • Add green onions and red and green peppers and cook, stirring frequently, until vegetables are tender-crisp, 2 to 3 minutes.
  • With slotted spoon transfer vegetables to bowl.
  • Increase heat to high and add remaining 1 tablespoon oil to skillet; heat until very hot.
  • Add chicken mixture and stir-fry until chicken looses its pink color throughout, 2 to 3 minutes. (I suggest cutting one of the larger pieces to make sure it is cooked through.).
  • Return vegetables to pan; heat through.
  • To serve, transfer chicken and vegetables to warm platter and sprinkle with peanuts.

Nutrition Facts : Calories 302.8, FatContent 12.9, SaturatedFatContent 1.9, CholesterolContent 65.8, SodiumContent 584.3, CarbohydrateContent 10, FiberContent 2.5, SugarContent 3.6, ProteinContent 30.3

SZECHWAN CHICKEN RECIPE | ALLRECIPES



Szechwan Chicken Recipe | Allrecipes image

This is a very easy and very tasty Chinese recipe that is also kid-friendly! It is a favorite around our house, both among mom and dad as well as our younger picky eaters. It goes great with white rice and egg rolls!

Provided by Laura

Categories     World Cuisine    Asian    Chinese

Total Time 1 hours 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 6 servings

Number Of Ingredients 12

½ cup soy sauce
½ cup cooking sherry
¾ teaspoon white sugar
¾ teaspoon ground ginger
2 tablespoons cornstarch
¾ teaspoon crushed red pepper
½ teaspoon garlic powder
2 pounds skinless, boneless chicken breasts, cut into bite-size pieces
1 tablespoon vegetable oil
1 large green bell pepper, sliced
1 large onion, quartered
½ cup whole cashews

Steps:

  • Whisk together the soy sauce, sherry, sugar, ginger, cornstarch, crushed red pepper, and garlic powder in a large glass or ceramic bowl. Add the chicken and toss to evenly coat. Cover the bowl with plastic wrap, and marinate in the refrigerator for 1 to 2 hours.
  • Heat the vegetable oil in a skillet over medium heat. Stir in the bell pepper and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Place onion and bell pepper on a plate and set aside. Reduce heat to medium-low, stir chicken and marinade into the same skillet. Cook the chicken breasts until no longer pink in the center and the juices run clear, about 15 minutes. Stir in cashews and cook for 1 to 2 minutes. Stir in the onion and bell pepper, cooking until heated through.

Nutrition Facts : Calories 314.8 calories, CarbohydrateContent 16 g, CholesterolContent 87.9 mg, FatContent 9.6 g, FiberContent 1.6 g, ProteinContent 38.7 g, SaturatedFatContent 1.9 g, SodiumContent 1495.7 mg, SugarContent 3.4 g

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