WHAT VEGETABLE GOES WITH PORK RECIPES

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WHAT VEGETABLE GOES WITH PORK CHOPS? 5 HEALTHY SIDES - I ...



What Vegetable Goes with Pork Chops? 5 Healthy Sides - I ... image

What vegetable goes with pork chops? We will give you some of our favorite options for veggie sides that pair nicely with pork chops. Read more..

Provided by Pauline

VEGETABLE PORK STIR-FRY RECIPE - FOOD.COM



Vegetable Pork Stir-Fry Recipe - Food.com image

Make and share this Vegetable Pork Stir-Fry recipe from Food.com.

Total Time 23 minutes

Prep Time 15 minutes

Cook Time 8 minutes

Yield 6 serving(s)

Number Of Ingredients 12

3/4 lb pork tenderloin
1 tablespoon vegetable oil
1 1/2 cups sliced fresh mushrooms (about 6 ounces)
1 large green pepper, cut into strips
1 zucchini, thinly sliced
2 celery ribs, cut into diagonal slices
1 cup thinly sliced carrot
1 clove garlic, minced
1 cup chicken broth
2 tablespoons reduced sodium soy sauce
1 1/2 tablespoons cornstarch
3 cups hot cooked rice

Steps:

  • Slice pork across the grain into 1/8-inch strips.
  • Brown pork strips in oil in large skillet over medium-high heat.
  • Push meat to side of skillet.
  • Add mushrooms, pepper, zucchini, celery, carrots, and garlic; stir-fry about 3 minutes.
  • Combine broth, soy sauce, and cornstarch.
  • Add to skillet and cook, stirring, until thickened; cook 1 minute longer.
  • Serve over rice.

Nutrition Facts : Calories 252.5, FatContent 5, SaturatedFatContent 1.1, CholesterolContent 36.9, SodiumContent 361.7, CarbohydrateContent 34.5, FiberContent 2.1, SugarContent 3.3, ProteinContent 16.5

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