SEARED SEA SCALLOPS RECIPE | ALLRECIPES
Steps:
- In a large bowl, mix together flour, salt, oregano, thyme and lemon pepper. Roll scallops in flour mixture until lightly coated on all sides.
- Heat olive oil in a skillet or frying pan over high heat. Add 4 scallops to the pan and sear on all sides (about 2 minutes for each side). After turning scallops, add 1 tablespoon parsley and 1 teaspoon lemon juice. Remove scallops from pan and place on a plate in the oven to keep warm until ready to serve.
- Repeat until remaining scallops are cooked, tossing each batch with parsley and lemon juice.
Nutrition Facts : Calories 179.1 calories, CarbohydrateContent 15.4 g, CholesterolContent 19.8 mg, FatContent 7.5 g, FiberContent 0.9 g, ProteinContent 12 g, SaturatedFatContent 1 g, SodiumContent 1250.8 mg, SugarContent 0.5 g
SEARED SEA SCALLOPS RECIPE | ALLRECIPES
Steps:
- In a large bowl, mix together flour, salt, oregano, thyme and lemon pepper. Roll scallops in flour mixture until lightly coated on all sides.
- Heat olive oil in a skillet or frying pan over high heat. Add 4 scallops to the pan and sear on all sides (about 2 minutes for each side). After turning scallops, add 1 tablespoon parsley and 1 teaspoon lemon juice. Remove scallops from pan and place on a plate in the oven to keep warm until ready to serve.
- Repeat until remaining scallops are cooked, tossing each batch with parsley and lemon juice.
Nutrition Facts : Calories 179.1 calories, CarbohydrateContent 15.4 g, CholesterolContent 19.8 mg, FatContent 7.5 g, FiberContent 0.9 g, ProteinContent 12 g, SaturatedFatContent 1 g, SodiumContent 1250.8 mg, SugarContent 0.5 g
WHAT TO SERVE WITH SCALLOPS? 14 QUICK & EASY SIDE DISHES
2022/01/14 · What To Serve With Scallops For Dinner An ordinary dinner becomes a bit fancier when you’re serving scallops. These two easy recipes are a great way to make a quick dinner that’s light and tasty.
From stonefryingpans.com
From stonefryingpans.com
See details
WHAT TO SERVE WITH SCALLOPS? 17 SIDE DISHES YOU WILL LOVE!
2021/11/12 · Scallops are a bit expensive, but they can give adorn your dinner table with flavors. You can blend them with many side dishes, starters, and appetizers. It goes well with veggies, beans, pasta, rice, and even meat.
From hotsalty.com
From hotsalty.com
See details
FANCY DINNER RECIPES FOR A FINE DINING EXPERIENCE AT HOME ...
2020/09/08 · Scallops are a classic gourmet recipe that makes any meal feel like a celebration. Those quick-cooking scallops are served over a bed of spinach with a homemade pomegranate glaze for a seafood dinner so good, you'll want to
From bhg.com
From bhg.com
See details
WHAT TO SERVE WITH SCALLOPS? 14 QUICK & EASY SIDE DISHES
2022/01/14 · What To Serve With Scallops For Dinner An ordinary dinner becomes a bit fancier when you’re serving scallops. These two easy recipes are a great way to make a quick dinner that’s light and tasty.
From stonefryingpans.com
From stonefryingpans.com
See details
WHAT TO SERVE WITH SCALLOPS? 17 SIDE DISHES YOU WILL LOVE!
2021/11/12 · Scallops are a bit expensive, but they can give adorn your dinner table with flavors. You can blend them with many side dishes, starters, and appetizers. It goes well with veggies, beans, pasta, rice, and even meat.
From hotsalty.com
From hotsalty.com
See details
FANCY DINNER RECIPES FOR A FINE DINING EXPERIENCE AT HOME ...
2020/09/08 · Scallops are a classic gourmet recipe that makes any meal feel like a celebration. Those quick-cooking scallops are served over a bed of spinach with a homemade pomegranate glaze for a seafood dinner so good, you'll want to
From bhg.com
From bhg.com
See details