WHAT TO SERVE WITH MEATBALLS BESIDES PASTA RECIPES

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ITALIAN BEEF AND SPINACH MEATBALLS (FREEZER FRIENDLY ...



Italian Beef and Spinach Meatballs (Freezer Friendly ... image

These amazing Italian Beef and Spinach Meatballs would make my husband's Italian family proud! I snuck some spinach in the meatball mix, but I promise even the pickiest of eaters will love them!

Provided by Gina

Categories     Dinner

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 6

Number Of Ingredients 14

2 slices whole wheat light bread ((or gluten-free bread))
1 lb 93% lean ground beef
1 tbsp olive oil
10 oz frozen chopped spinach (thawed and squeezed of all liquid)
1 large egg
1 clove garlic (minced)
2 tbsp fresh parsley
1/2 cup Pecorino Romano cheese (or your favorite Parmesan Cheese)
salt and pepper
1 tsp olive oil
3 cloves smashed garlic
28 oz can Tuttorosso crushed tomatoes
1/2 onion (don't chop)
salt and pepper

Steps:

  • Wet bread with just enough water (or milk) to wet and then mash up with your hands.
  • Add to large bowl and combine with chopped beef, chopped spinach, egg, garlic, parsley, grated cheese, salt and pepper. Mix all ingredients well until thoroughly combined.
  • Using a 1/4 cup measuring cup, measure meat and then divide in two so that each meatball is 1/8th of a cup. Roll into little meatballs.
  • Make the sauceL In a large pot, add 1 teaspoon olive oil and heat on medium heat.
  • When hot add smashed garlic.
  • When garlic is golden brown, about 1 to 2 minutes add the tomatoes, onion, salt and pepper and cover, reduce heat to low.
  • Meanwhile, in a large nonstick skillet, add 1 tbsp olive oil on low heat.
  • When oil is hot add as many meatballs that will fit, cook on low, turning often so that all side get browned. Cook until the centers are cooked through.
  • When finished, place on a dish lined with paper towels to blot any excess oil. Drop meatballs into sauce and continue cooking the remaining meatballs, repeating the process. When all meatballs are in the sauce, simmer for an additional 15 minutes. Discard onion and serve.

Nutrition Facts : ServingSize 5 meatballs w/ 4.5 oz sauce, Calories 259 kcal, CarbohydrateContent 15 g, ProteinContent 20.5 g, FatContent 10.5 g, SaturatedFatContent 4 g, CholesterolContent 81 mg, SodiumContent 512.5 mg, FiberContent 2 g, SugarContent 5.5 g

SKINNY ITALIAN TURKEY MEATBALLS - SKINNYTASTE



Skinny Italian Turkey Meatballs - Skinnytaste image

These lightened up Italian turkey meatballs have been lightened up using ground turkey instead of beef. They are the perfect family friendly meal for any night of the week!

Provided by Gina

Categories     Appetizer    Dinner

Total Time 35 minutes

Yield 6

Number Of Ingredients 15

20 oz 1.3 lb ground turkey breast 99% lean
1/4 cup whole wheat seasoned breadcrumbs (or gluten-free crumbs)
1/4 cup Reggiano Parmigiano cheese
1/4 cup parsley (finely chopped)
1 egg
1 large clove garlic (crushed)
1 tsp kosher salt + fresh pepper
2 tsp olive oil
4 cloves garlic (smashed)
2 28 oz cans crushed tomatoes (I like Tuttorosso)
1/2 small onion (keep whole)
1 bay leaf
1 tsp oregano
1/4 cup fresh chopped basil
salt and fresh pepper to taste

Steps:

  • In a medium size pot, heat olive oil over medium heat. Add garlic and saute until golden, being careful not to burn. Add crushed tomatoes, onion, salt, pepper, oregano, basil and bay leaf. Stir and reduce heat to low. Cover and let simmer on low 5-10 minutes.
  • Meanwhile, in a large bowl, combine ground turkey, breadcrumbs, egg, parsley, garlic and cheese. Using wet hands, mix all the ingredients well until everything is combined. Form small meatballs, about the size of a ping ping ball (1/8th cup each).
  • Add the meatballs to the sauce and cook about 20 minutes. Discard the bay leaf and serve over pasta or on whole wheat Italian bread for a meatball hero.

Nutrition Facts : ServingSize 4 meatballs with sauce, Calories 230 kcal, CarbohydrateContent 21 g, ProteinContent 21 g, FatContent 5 g, FiberContent 3 g, SugarContent 0.1 g

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