EASY SPINACH DIP - GLUTEN-FREE PALATE
An Easy Spinach Dip using only 7 ingredients found in most kitchens. This cold spinach dip recipe is naturally gluten-free, low carb and keto making it a favorite easy dip recipe among many.
Provided by Chrystal
Total Time 10 minutes
Prep Time 10 minutes
Cook Time 0S
Yield 4
Number Of Ingredients 7
Steps:
- Thaw the spinach and squeeze as much water out as you can. Wring it like a towel, not kidding.
- Chop up the spinach until its fine. The reason I recommend chopping it is because the spinach stems get stringy in the dip if you leave them whole. Even with pre chopped frozen spinach.
- In a small mixing bowl, mix the mayonnaise and sour cream.
- Add in the Worcestershire sauce, onion powder, garlic powder and salt.
- Stir in the spinach and mix until everything is combined.
- Chill for at least an hour.
Nutrition Facts : Calories 57 calories, CarbohydrateContent 1 grams carbohydrates, CholesterolContent 7 milligrams cholesterol, FatContent 6 grams fat, FiberContent 0 grams fiber, ProteinContent 1 grams protein, SaturatedFatContent 2 grams saturated fat, ServingSize 2 tablespoons, SodiumContent 112 grams sodium, SugarContent 0 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 4 grams unsaturated fat
SPINACH AND ARTICHOKE DIP RECIPE | ALLRECIPES
This spinach dip is a huge hit at parties! It has become one of our favorite appetizers to serve guests when we entertain. Prepare ahead, but serve warm from the oven with fresh bread, crackers, chips, pita, etc.
Provided by Simmi G
Categories Spinach Dips
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 3 cups
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 1 quart baking dish.
- In a medium bowl, mix together artichoke hearts, spinach, mayonnaise, Parmesan cheese and 2 cups Monterey Jack cheese. Transfer mixture to the prepared baking dish, and sprinkle with remaining 1/2 cup of Monterey Jack cheese.
- Bake in the center of the preheated oven until the cheese is melted, about 15 minutes.
Nutrition Facts : Calories 559.4 calories, CarbohydrateContent 11.1 g, CholesterolContent 70.5 mg, FatContent 48.4 g, FiberContent 3.7 g, ProteinContent 22.3 g, SaturatedFatContent 16.2 g, SodiumContent 1147.2 mg, SugarContent 1.1 g
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