SEARED SEA SCALLOPS RECIPE | ALLRECIPES
Seared on the outside with a light crust and tender on the inside. You may vary the amounts of all seasonings to suit your taste.
Provided by CHRISADAMS
Categories Scallop Recipes
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a large bowl, mix together flour, salt, oregano, thyme and lemon pepper. Roll scallops in flour mixture until lightly coated on all sides.
- Heat olive oil in a skillet or frying pan over high heat. Add 4 scallops to the pan and sear on all sides (about 2 minutes for each side). After turning scallops, add 1 tablespoon parsley and 1 teaspoon lemon juice. Remove scallops from pan and place on a plate in the oven to keep warm until ready to serve.
- Repeat until remaining scallops are cooked, tossing each batch with parsley and lemon juice.
Nutrition Facts : Calories 179.1 calories, CarbohydrateContent 15.4 g, CholesterolContent 19.8 mg, FatContent 7.5 g, FiberContent 0.9 g, ProteinContent 12 g, SaturatedFatContent 1 g, SodiumContent 1250.8 mg, SugarContent 0.5 g
SEARED SCALLOPS RECIPE | ALTON BROWN | FOOD NETWORK
For a seafood supper tonight, try Alton Brown's foolproof Seared Scallops recipe. The trick is to add a touch of butter to the pan for a golden sear.
Provided by Alton Brown
Categories main-dish
Total Time 8 minutes
Prep Time 5 minutes
Cook Time 3 minutes
Yield 4 servings
Number Of Ingredients 5
Steps:
- Remove the small side muscle from the scallops, rinse with cold water and thoroughly pat dry.
- Add the butter and oil to a 12 to 14-inch saute pan on high heat. Salt and pepper the scallops. Once the fat begins to smoke, gently add the scallops, making sure they are not touching each other. Sear the scallops for 1 1/2 minutes on each side. The scallops should have a 1/4-inch golden crust on each side while still being translucent in the center. Serve immediately.
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Reviews 4.7
Total Time 22 minutes
Category appetizer
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Total Time 22 minutes
Category appetizer
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Calories 360 calorie per serving
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- When oil is hot, add scallops in batches small enough so they’re not crowded, and cook just until golden, about 2 to 3 minutes per side. Drain on paper towels and eat right away.
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Category Dinner, Starter
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Total Time 40 minutes
Category Dinner, Starter
Cuisine French
Calories 291 calories per serving
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