WHAT TO HAVE WITH TUNA STEAKS RECIPES

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BLACKENED TUNA | ALLRECIPES



Blackened Tuna | Allrecipes image

It may seem simple, but it's my favorite way to have tuna. Seared fish steaks are a Cajun tradition.

Provided by Allrecipes Member

Categories     Seafood    Fish    Tuna

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 6 servings

Number Of Ingredients 4

1?½ pounds fresh tuna steaks, 1 inch thick
2 tablespoons Cajun seasoning
2 tablespoons olive oil
2 tablespoons butter

Steps:

  • Generously coat tuna with Cajun seasoning.
  • Heat oil and butter in a large skillet over high heat. When oil is nearly smoking, place steaks in pan. Cook on one side for 3 to 4 minutes, or until blackened. Turn steaks, and cook for 3 to 4 minutes, or to desired doneness.

Nutrition Facts : Calories 243 calories, CarbohydrateContent 1.1 g, CholesterolContent 53.5 mg, FatContent 14 g, FiberContent 0.2 g, ProteinContent 26.7 g, SaturatedFatContent 4.5 g, SodiumContent 545.6 mg

LONDON BROIL II RECIPE | ALLRECIPES



London Broil II Recipe | Allrecipes image

The marinade is so flavorful you'll skip the steak sauce.

Provided by Jill

Categories     Meat and Poultry    Beef    Steaks    Flank Steak Recipes

Total Time 5 hours 45 minutes

Prep Time 30 minutes

Cook Time 15 minutes

Yield 8 servings

Number Of Ingredients 8

1 clove garlic, minced
1 teaspoon salt
3 tablespoons soy sauce
1 tablespoon ketchup
1 tablespoon vegetable oil
½ teaspoon ground black pepper
½ teaspoon dried oregano
4 pounds flank steak

Steps:

  • In a small bowl, mix together garlic, salt, soy sauce, ketchup, vegetable oil, black pepper and oregano.
  • Score both sides of the meat, diamond cut, about 1/8 inch deep. Rub garlic mixture into both sides of the meat. Wrap tightly in aluminum foil, and refrigerate for 5 to 6 hours, or overnight. Flip meat every few hours.
  • Preheat an outdoor grill for high heat, and lightly oil grate.
  • Place meat on the prepared grill. Cook for 3 to 7 minutes per side, or to desired doneness.

Nutrition Facts : Calories 395.9 calories, CarbohydrateContent 1.2 g, CholesterolContent 93.1 mg, FatContent 20.6 g, FiberContent 0.1 g, ProteinContent 48.6 g, SaturatedFatContent 8 g, SodiumContent 772.5 mg, SugarContent 0.5 g

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BLACKENED TUNA | ALLRECIPES
It may seem simple, but it's my favorite way to have tuna. Seared fish steaks are a Cajun tradition.
From allrecipes.com
Reviews 4.6
Total Time 20 minutes
Category Seafood, Fish, Tuna
Calories 243 calories per serving
  • Heat oil and butter in a large skillet over high heat. When oil is nearly smoking, place steaks in pan. Cook on one side for 3 to 4 minutes, or until blackened. Turn steaks, and cook for 3 to 4 minutes, or to desired doneness.
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LONDON BROIL II RECIPE | ALLRECIPES
The marinade is so flavorful you'll skip the steak sauce.
From allrecipes.com
Reviews 4.6
Total Time 5 hours 45 minutes
Category Meat and Poultry, Beef, Steaks, Flank Steak Recipes
Calories 395.9 calories per serving
  • Place meat on the prepared grill. Cook for 3 to 7 minutes per side, or to desired doneness.
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SIX-MINUTE SEARED AHI TUNA STEAKS - BOWL OF DELICIOUS
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12/07/2021 · My Own Ahi Tuna Steak Recipe . Inspired by a recipe for seared ahi in the South Beach Diet Cookbook, I found some gorgeous ahi tuna steaks at Whole Foods. The South Beach recipe called for the ahi tuna steaks to be seared with peppercorns, but I was looking for a more Asian twist, so I made up my own marinade with tamari, sesame oil, and ginger.
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SIX-MINUTE SEARED AHI TUNA STEAKS - BOWL OF DELICIOUS
16/09/2019 · These Seared Ahi Tuna Steaks (also known as yellowfin or bigeye tuna) take only SIX MINUTES to cook to medium-rare perfection and are bursting with delicious umami flavor from the soy sauce and toasted sesame honey marinade recipe!And since marinating is optional, you can whip this tuna steak recipe up at a moment’s notice.I like serving these seared tuna steaks with rice and green beans, or ...
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TUNA STEAK RECIPES - GRILLED, AHI & MORE| TASTE OF HOME
Tuna steaks are quick to cook and delicious, and although they’re pretty inexpensive, they always seem a little more elegant than canned tuna. You can find them at most meat and seafood counters. Try this salad with fresh bread and tall glasses of lemonade. —De'Lawrence Reed, Durham, North Carolina
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See details


30 CANNED TUNA RECIPES THAT PROVE THIS STAPLE IS DELICIOUS
13/05/2020 · Keep these canned tuna recipes in your back pocket to pull out on a busy day. 1 / 30. Herbed Tuna and White Bean Salad This is a quick and delicious salad that can be made special for guests—or yourself—by grilling fresh tuna steaks instead of using canned. —Charlene Chambers, Ormond Beach, Florida. Go to Recipe. 2 / 30. Tuna Burgers My family members were so accustomed to typical beef ...
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SEARED AHI TUNA RECIPE - SIMPLY RECIPES
12/07/2021 · My Own Ahi Tuna Steak Recipe . Inspired by a recipe for seared ahi in the South Beach Diet Cookbook, I found some gorgeous ahi tuna steaks at Whole Foods. The South Beach recipe called for the ahi tuna steaks to be seared with peppercorns, but I was looking for a more Asian twist, so I made up my own marinade with tamari, sesame oil, and ginger.
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