WHAT TO EAT WITH SPINACH DIP RECIPES

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SPINACH DIP RECIPE | ALLRECIPES



Spinach Dip Recipe | Allrecipes image

An unbaked spinach dip. Unlike many other spinach dips this one is served deliciously cold. Enjoy! You can replace the red bell pepper with minced carrot or cucumber, or try using a combination of the three.

Provided by Candice

Categories     Appetizers and Snacks    Dips and Spreads Recipes    Spinach Dip Recipes

Yield 3.5 cups

Number Of Ingredients 8

1 (10 ounce) package frozen chopped spinach, thawed
1 cup minced onion
2 cloves garlic, minced
1 cup minced red bell pepper
½ cup sour cream
½ cup mayonnaise
1 teaspoon ground cumin
½ teaspoon salt

Steps:

  • Squeeze the water out of the spinach, and place the spinach into a mixing bowl. Stir in the onion, garlic, vegetables, sour cream, mayonnaise, and cumin. Season with salt and pepper. Let the dip stand at room temp for 1/2 hour for the flavors to mix, and stir again before serving. This dip keeps well in the fridge, covered, for up to 1 week.

Nutrition Facts : Calories 62.3 calories, CarbohydrateContent 2.4 g, CholesterolContent 4.6 mg, FatContent 5.7 g, FiberContent 0.7 g, ProteinContent 0.9 g, SaturatedFatContent 1.4 g, SodiumContent 103.8 mg, SugarContent 0.8 g

CLASSIC SPINACH DIP RECIPE: HOW TO MAKE IT



Classic Spinach Dip Recipe: How to Make It image

In Stafford, Texas, Joyce Fogleman requests: “Everywhere I take this dip, I’m asked for the recipe. I don’t make it at home because I’m afraid that’s all I’d eat the entire day. I’d love a downsized version I could make at home.”

Provided by Taste of Home

Categories     Appetizers

Total Time 10 minutes

Prep Time 10 minutes

Cook Time 0 minutes

Yield 1.5 cups.

Number Of Ingredients 8

4 cups fresh baby spinach, chopped
2 tablespoons water
2/3 cup sliced water chestnuts, chopped
1/3 cup sour cream
1/3 cup mayonnaise
4 teaspoons vegetable soup mix
1 green onion, chopped
Assorted crackers

Steps:

  • In a microwave-safe bowl, combine spinach and water. Cover and microwave on high for 45-60 seconds or until wilted; drain. Cool slightly and squeeze dry. , In a small bowl, combine the water chestnuts, sour cream, mayonnaise, soup mix, onion and spinach. Chill for at least 1 hour. Serve with crackers.

Nutrition Facts : Calories 83 calories, FatContent 6g fat (2g saturated fat), CholesterolContent 9mg cholesterol, SodiumContent 292mg sodium, CarbohydrateContent 7g carbohydrate (3g sugars, FiberContent 1g fiber), ProteinContent 2g protein.

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