WHAT TO DO WITH TUNA STEAKS RECIPES
SPICY RUB FOR SEARED TUNA STEAKS RECIPE | ALLRECIPES
Fragrant, easy-to-make rub for fresh tuna steaks. Bold flavors.
Provided by AlliePeacock
Categories Tuna Recipes
Total Time 11 minutes
Prep Time 5 minutes
Cook Time 6 minutes
Yield 4 servings
Number Of Ingredients 9
Steps:
- Whisk 2 tablespoons olive oil, lemon zest, coriander, black pepper, ginger, salt, and cinnamon in a small bowl; rub tuna steaks with spice mixture.
- Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Sear tuna in the hot oil until browned but still pink in the center, about 3 minutes on each side.
Nutrition Facts : Calories 253.7 calories, CarbohydrateContent 2.2 g, CholesterolContent 64.1 mg, FatContent 11.7 g, FiberContent 1.3 g, ProteinContent 33.4 g, SaturatedFatContent 1.8 g, SodiumContent 634.5 mg, SugarContent 0.2 g
GARLIC HERBED GRILLED TUNA STEAKS RECIPE: HOW TO MAKE IT
Grilled tuna steak recipes aren't limited to restaurants. After enjoying yellowfin tuna in southwest Florida, I came up with this recipe so I could enjoy the flavor of my favorite fish at home. —Jan Huntington, Painesville, Ohio
Provided by Taste of Home
Categories Dinner
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large resealable plastic bag, combine the lemon juice, oil, garlic and thyme. Add the tuna; seal bag and turn to coat. Refrigerate for up to 30 minutes, turning occasionally., Remove tuna from bag; sprinkle with salt and pepper. Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. , Grill tuna, covered, over medium-hot heat or broil 4 in. from the heat for 3-4 minutes on each side for medium-rare or until slightly pink in the center.
Nutrition Facts : Calories 218 calories, FatContent 5g fat (1g saturated fat), CholesterolContent 77mg cholesterol, SodiumContent 211mg sodium, CarbohydrateContent 1g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 40g protein. Diabetic Exchanges 5 lean meat
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TASTY TUNA STEAKS RECIPE: HOW TO MAKE IT
Low-carb fans will love this easy tuna recipe created by our Test Kitchen. Marinated in red wine, soy sauce, ginger and garlic, these steaks are quick to fix and, you guessed it, low in carbohydrates. TIP: Asian vegetables or steamed broccoli florets are excellent on the side.
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Reviews 4.6
Total Time 30 minutes
Category Dinner
Calories 224 calories per serving
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Reviews 4.6
Total Time 30 minutes
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Calories 224 calories per serving
- In a small bowl, combine the wine, soy sauce, ginger and garlic. Pour into a large resealable plastic bag; add the tuna steaks and bay leaf. Seal bag and turn to coat; let stand for 15 minutes. , Drain and discard marinade and bay leaf. In a large skillet, cook tuna in oil over medium-high heat for 4-6 minutes on each side for medium-rare or until slightly pink in the center.
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TASTY TUNA STEAKS RECIPE: HOW TO MAKE IT
Low-carb fans will love this easy tuna recipe created by our Test Kitchen. Marinated in red wine, soy sauce, ginger and garlic, these steaks are quick to fix and, you guessed it, low in carbohydrates. TIP: Asian vegetables or steamed broccoli florets are excellent on the side.
From tasteofhome.com
Reviews 4.6
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Category Dinner
Calories 224 calories per serving
From tasteofhome.com
Reviews 4.6
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Calories 224 calories per serving
- In a small bowl, combine the wine, soy sauce, ginger and garlic. Pour into a large resealable plastic bag; add the tuna steaks and bay leaf. Seal bag and turn to coat; let stand for 15 minutes. , Drain and discard marinade and bay leaf. In a large skillet, cook tuna in oil over medium-high heat for 4-6 minutes on each side for medium-rare or until slightly pink in the center.
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SAVORY PAN-SEARED TUNA STEAKS RECIPE | ALLRECIPES
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HOW TO COOK TUNA STEAKS IN THE OVEN | EHOW
Jun 30, 2020 · Tuna steaks are most often seared or grilled, but they are also delicious when baked in the oven. Consider two different approaches: oven-baked, sheet-pan tuna steaks and oven-baked tuna steaks …
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SAVORY PAN-SEARED TUNA STEAKS RECIPE | ALLRECIPES
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SPICY RUB FOR SEARED TUNA STEAKS RECIPE | ALLRECIPES
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HOW TO GRILL AHI TUNA STEAKS – OMAHA STEAKS
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AHI TUNA | AHI TUNA STEAKS | TUNA STEAK | OMAHA STEAKS
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