KALE WITH BACON RECIPE: HOW TO MAKE IT - TASTE OF HOME
The hearty bacon flavor in this side dish makes you forget that you're eating right. Seasoned with garlic, it's a great way to enjoy vitamin-rich kale. —Margaret Allen, Abingdon, Virginia
Provided by Taste of Home
Categories Side Dishes
Total Time 40 minutes
Prep Time 15 minutes
Cook Time 25 minutes
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large saucepan, bring 1 in. of water to a boil. Add kale; cook until tender, 10-15 minutes. , Meanwhile, in a large nonstick skillet, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels; drain, reserving 1 teaspoon drippings. In the drippings, cook and stir onions and garlic until onion is tender. , Drain the kale; stir into onion mixture. Add salt, pepper and reserved bacon; heat through.
Nutrition Facts : Calories 161 calories, FatContent 7g fat (2g saturated fat), CholesterolContent 9mg cholesterol, SodiumContent 604mg sodium, CarbohydrateContent 20g carbohydrate (7g sugars, FiberContent 4g fiber), ProteinContent 8g protein. Diabetic Exchanges 1-1/2 starch
BACON CAULIFLOWER SALAD RECIPE: HOW TO MAKE IT
My Aunt Lavern’s special cauliflower salad recipe combines crispy-crunchy ingredients with a creamy dressing that’s ever so slightly sweet. —Kelly Ward Hartman, Cape Coral, Florida
Provided by Taste of Home
Categories Lunch Side Dishes
Total Time 20 minutes
Prep Time 20 minutes
Cook Time 0 minutes
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine cauliflower, bacon, cheese, green pepper and onion. In another bowl, combine mayonnaise and sugar; spoon over cauliflower mixture and toss to coat. Cover and refrigerate at least 4 hours before serving.
Nutrition Facts : Calories 308 calories, FatContent 28g fat (8g saturated fat), CholesterolContent 27mg cholesterol, SodiumContent 456mg sodium, CarbohydrateContent 6g carbohydrate (3g sugars, FiberContent 2g fiber), ProteinContent 9g protein.
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