WHAT TO DO WITH SUGAR SNAP PEAS RECIPES

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SUGAR SNAP PEA RECIPES | BBC GOOD FOOD



Sugar snap pea recipes | BBC Good Food image

Brighten up your summer dishes with a handful of crisp, sweet sugar snap peas. Serve them in seasonal salads, stir-fries, pasta dishes and more.

Provided by Good Food team

Number Of Ingredients 1

GARLIC PARMESAN SUGAR SNAP PEAS - DIETHOOD



Garlic Parmesan Sugar Snap Peas - Diethood image

Garlic Parmesan Sugar Snap Peas - Healthy, delicious and quick to make roasted sugar snap peas tossed in a crunchy and flavorful parmesan cheese mixture.

Provided by Katerina | Diethood

Categories     Side Dish

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 6

Number Of Ingredients 6

3 cups sugar snap peas (, trimmed, rinsed, dried)
3 tablespoons STAR Roasted Garlic Olive Oil ((see notes if using regular olive oil))
1/2 cup panko crumbs
1/4 cup grated Parmesan cheese
2 tablespoons finely chopped fresh parsley
salt and fresh ground pepper (, to taste)

Steps:

  • Preheat oven to 400F.
  • Grease a baking sheet with cooking spray or line it with parchment paper and set aside.
  • Combine sugar snap peas and olive oil in a mixing bowl and toss to coat.
  • In a separate bowl mix together panko crumbs, parmesan cheese, parsley, salt and pepper.
  • Add the panko mixture to the sugar snap peas and toss to combine.
  • Arrange in previously prepared baking sheet in a single layer.
  • Roast for 15 to 20 minutes, or until crispy, turning once during cooking.
  • Remove from oven and serve immediately.

Nutrition Facts : Calories 120 kcal, CarbohydrateContent 7 g, ProteinContent 3 g, FatContent 8 g, SaturatedFatContent 1 g, CholesterolContent 3 mg, SodiumContent 102 mg, FiberContent 1 g, SugarContent 2 g, ServingSize 1 serving

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