WHAT TO DO WITH LARGE BOK CHOY RECIPES
THE BEST SAUTEED BOK CHOY RECIPE - FOOD.COM
I just recently introduced Paul to Bok Choy. He had never even heard of it. I was really happy with his reaction. I thought this was delicious. This is a great side dish to a marinated flank steak and pairs well with a nice Riesling.
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Rinse and drain bok choy and set aside.
- Sauté onion and ginger in olive oil and sesame oil until onion is tender.
- Add remaining ingredients and sauté for about 8 minutes.
Nutrition Facts : Calories 57.5, FatContent 2.8, SaturatedFatContent 0.4, CholesterolContent 0, SodiumContent 301.6, CarbohydrateContent 6.3, FiberContent 2.5, SugarContent 3.2, ProteinContent 3.9
THE BEST SAUTEED BOK CHOY RECIPE - FOOD.COM
I just recently introduced Paul to Bok Choy. He had never even heard of it. I was really happy with his reaction. I thought this was delicious. This is a great side dish to a marinated flank steak and pairs well with a nice Riesling.
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Rinse and drain bok choy and set aside.
- Sauté onion and ginger in olive oil and sesame oil until onion is tender.
- Add remaining ingredients and sauté for about 8 minutes.
Nutrition Facts : Calories 57.5, FatContent 2.8, SaturatedFatContent 0.4, CholesterolContent 0, SodiumContent 301.6, CarbohydrateContent 6.3, FiberContent 2.5, SugarContent 3.2, ProteinContent 3.9
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10 MINUTE LEMON GARLIC SAUTEED BOK CHOY
Boy choy is a nutritious vegetable and an excellent source of vitamin C and vitamin A. It tastes mild and when cooked correctly has a light crunch at the bottom with wilted greens on top. When making the recipe below, it’s important not to burn the garlic. I love this when the garlic is well toasted, but if the garlic turns very dark brown, it will taste bitter. Another thing to note is that even when you have removed the bok choy from the pan, it continues to wilt and soften. So if you notice the garlic browning too much, it’s okay to transfer everything out of the pan a minute early.
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Reviews 5.0
Total Time 10 minutes
Cuisine Chinese
Calories 60 per serving
From inspiredtaste.net
Reviews 5.0
Total Time 10 minutes
Cuisine Chinese
Calories 60 per serving
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