WHAT TO DO WITH FLANK STEAK RECIPES
FLANK STEAK MARINADE RECIPE - HOW TO GRILL OR BROIL FLANK STEA…
A quick and easy marinade makes this Flank Steak unforgettable. All you need is 30 extra minutes to make that steak extra delish.
Provided by Lauren Miyashiro
Categories dairy-free nut-free dinner party weeknight meals dinner grilled meat
Total Time 50 minutes
Prep Time 10 minutes
Cook Time 0S
Yield 4 servings
Number Of Ingredients 7
Steps:
- In a large bowl, whisk together olive oil, soy sauce, lime juice, and brown sugar. Add steak and toss until coated. Marinate for at least 30 minutes, up to 2 hours.
- Remove steak from marinade and pat dry with paper towels. Season lightly with salt (remember that there's soy sauce in the marinade) and pepper.
- To grill: Preheat grill to medium-high. Place steak on grill and cook to your liking, about 6 minutes per side for medium-rare. (Cooking time will vary due to thickness of your steak.)
- To broil: Preheat oven broiler to high. Place steak on a sheet pan and cook, turning once halfway through, until cooked to your liking, about 6 minutes per side for medium-rare. (Cooking time will vary due to thickness of your steak.) Let rest before slicing and serving.
MARINATED FLANK STEAK RECIPE - FOOD.COM
Since I absolutely love marinated flank steak, I've tried several recipes. This is sort of a conglomeration of all the best!
Total Time 2 hours 15 minutes
Prep Time 2 hours
Cook Time 15 minutes
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine all marinade ingredients in large ziploc bag.
- Score steak by making shallow diagonal cuts across steak.
- Add steak to bag, seal bag.
- Refrigerate at least 2 hours (up to 24 hours).
- When ready to cook, remove steak from bag.
- You can either grill or broil it.
- 12 to 14 minutes or to desired doneness (160 degrees F for medium doneness).
- If you want to serve the marinade as a sauce, bring it to a boil in a small saucepan, reduce heat.
- Simmer 5 minutes.
Nutrition Facts : Calories 409.8, FatContent 23.1, SaturatedFatContent 4.9, CholesterolContent 77.1, SodiumContent 1815, CarbohydrateContent 24.1, FiberContent 0.4, SugarContent 20.5, ProteinContent 27
More about "what to do with flank steak recipes"
MARINATED FLANK STEAK, PART ONE - THE PIONEER WOMAN
I love this recipe for marinated flank steak. It arose from an old marinated flank steak recipe my mom used to make.
From thepioneerwoman.com
Total Time 3 hours 10 minutes
Category main dish, meat
From thepioneerwoman.com
Total Time 3 hours 10 minutes
Category main dish, meat
- Combine all ingredients in a glass or ceramic dish. Remove flank steak from package and give it a quick rinse. Coat both sides of the meat with marinade. Refrigerate for at least 3 to 6 hours.Remove the steak from the marinade and place on a plate while you heat up the grill pan. Make sure to turn on your overhead exhaust fan as the cooking process can be quite smoky. When the pan is extremely hot, place the steak on a slight angle as this makes for more appealing grill marks. Cook without touching for about 1 ½ to 2 minutes. Rotate the meat about 45 degrees, keeping it on the same side, and cook for another 1 ½ minutes.Now flip it to the other side. Cook using the same method on the other side, cooking for 1 1/2 minutes, then rotating it and finishing the cooking process. I cook the flank streak to medium rare, which usually takes about 5 to 7 minutes total cooking time. Remove the meat to a cutting board and let it rest for a few minutes before slicing.When you’re ready, thinly slice the meat against the grain. That means find the directional striations/lines in the meat grain and slice perpendicular to it. Controversial Optional Sauce: Before grilling the flank steak, strain the marinade into a small saucepan. Discard what stays in the sieve. Add ½ cup of water to the marinade. Boil the marinade while heating the grill for the meat AND add an additional 10 minutes. The point of boiling, obviously, is to take away any risk of bacteria from the marinade. Also, by boiling for ten to fifteen minutes, the sauce will reduce and slightly thicken. Then just spoon a little into a dish and use it as a dipping sauce for the meat.
See details
GRILLED CHUCK STEAK RECIPE: HOW TO MAKE IT - TASTE OF HOME
The marinade for this grilled chuck steak is equally delicious brushed on beef kabobs. I like it so much better that store-bought varieties. —Jan Briggs, Greenfield, Wisconsin
From tasteofhome.com
Reviews 5
Total Time 60 minutes
Category Dinner
Cuisine North America
Calories per serving
From tasteofhome.com
Reviews 5
Total Time 60 minutes
Category Dinner
Cuisine North America
Calories per serving
- In a small saucepan, saute garlic in oil for 1-2 minutes over low heat until tender; remove from the heat. Stir in the vinegar, ketchup, Worcestershire sauce, sugar, and basil., Pour 1 cup marinade into a shallow dish; add the meat and turn to coat. Cover and refrigerate for at least 6 hours or overnight. Cover and refrigerate remaining marinade., Drain and discard marinade. Prepare grill for indirect heat, using a drip pan. Lightly oil the grill rack. , Grill steak, uncovered, over medium heat until browned on each side. Move steak to indirect side of grill, using a drip pan and grill, covered, for 45-50 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), basting occasionally with marinade.
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SOY-MARINATED FLANK STEAKS RECIPE - FOOD NETWORK
From foodnetwork.com
Reviews 4.6
Total Time 1 hours 20 minutes
Category main-dish
Cuisine american
Reviews 4.6
Total Time 1 hours 20 minutes
Category main-dish
Cuisine american
- Cut the steak against the grain, on an angle, into very thin slices. Arrange the slices on a warmed platter or plates. Serve.
See details
MARINATED FLANK STEAK RECIPE - FOOD.COM
Since I absolutely love marinated flank steak, I've tried several recipes. This is sort of a conglomeration of all the best!
From food.com
Reviews 5.0
Total Time 2 hours 15 minutes
Calories 409.8 per serving
From food.com
Reviews 5.0
Total Time 2 hours 15 minutes
Calories 409.8 per serving
- Simmer 5 minutes.
See details
MARINATED FLANK STEAK, PART ONE - THE PIONEER WOMAN
I love this recipe for marinated flank steak. It arose from an old marinated flank steak recipe my mom used to make.
From thepioneerwoman.com
Total Time 3 hours 10 minutes
Category main dish, meat
From thepioneerwoman.com
Total Time 3 hours 10 minutes
Category main dish, meat
- Combine all ingredients in a glass or ceramic dish. Remove flank steak from package and give it a quick rinse. Coat both sides of the meat with marinade. Refrigerate for at least 3 to 6 hours.Remove the steak from the marinade and place on a plate while you heat up the grill pan. Make sure to turn on your overhead exhaust fan as the cooking process can be quite smoky. When the pan is extremely hot, place the steak on a slight angle as this makes for more appealing grill marks. Cook without touching for about 1 ½ to 2 minutes. Rotate the meat about 45 degrees, keeping it on the same side, and cook for another 1 ½ minutes.Now flip it to the other side. Cook using the same method on the other side, cooking for 1 1/2 minutes, then rotating it and finishing the cooking process. I cook the flank streak to medium rare, which usually takes about 5 to 7 minutes total cooking time. Remove the meat to a cutting board and let it rest for a few minutes before slicing.When you’re ready, thinly slice the meat against the grain. That means find the directional striations/lines in the meat grain and slice perpendicular to it. Controversial Optional Sauce: Before grilling the flank steak, strain the marinade into a small saucepan. Discard what stays in the sieve. Add ½ cup of water to the marinade. Boil the marinade while heating the grill for the meat AND add an additional 10 minutes. The point of boiling, obviously, is to take away any risk of bacteria from the marinade. Also, by boiling for ten to fifteen minutes, the sauce will reduce and slightly thicken. Then just spoon a little into a dish and use it as a dipping sauce for the meat.
See details
GRILLED CHUCK STEAK RECIPE: HOW TO MAKE IT - TASTE OF HOME
The marinade for this grilled chuck steak is equally delicious brushed on beef kabobs. I like it so much better that store-bought varieties. —Jan Briggs, Greenfield, Wisconsin
From tasteofhome.com
Reviews 5
Total Time 60 minutes
Category Dinner
Cuisine North America
Calories per serving
From tasteofhome.com
Reviews 5
Total Time 60 minutes
Category Dinner
Cuisine North America
Calories per serving
- In a small saucepan, saute garlic in oil for 1-2 minutes over low heat until tender; remove from the heat. Stir in the vinegar, ketchup, Worcestershire sauce, sugar, and basil., Pour 1 cup marinade into a shallow dish; add the meat and turn to coat. Cover and refrigerate for at least 6 hours or overnight. Cover and refrigerate remaining marinade., Drain and discard marinade. Prepare grill for indirect heat, using a drip pan. Lightly oil the grill rack. , Grill steak, uncovered, over medium heat until browned on each side. Move steak to indirect side of grill, using a drip pan and grill, covered, for 45-50 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), basting occasionally with marinade.
See details
SOY-MARINATED FLANK STEAKS RECIPE - FOOD NETWORK
From foodnetwork.com
Reviews 4.6
Total Time 1 hours 20 minutes
Category main-dish
Cuisine american
Reviews 4.6
Total Time 1 hours 20 minutes
Category main-dish
Cuisine american
- Cut the steak against the grain, on an angle, into very thin slices. Arrange the slices on a warmed platter or plates. Serve.
See details
38 FLANK STEAK RECIPES TO MAKE FOR DINNER TONIGHT I TASTE OF H…
Jul 12, 2021 · Slow-Cooked Flank Steak My slow cooker gets lots of use, especially during the hectic summer months. I can fix this flank steak in the morning and forget about it until …
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MARINATED FLANK STEAK RECIPE | ALLRECIPES
We like to use flank steak for fajitas and so I needed to alter this recipe a bit. My alterations include 1/4 cup oil, 1/4 cup basalmic vinegar, 1/8 cup soy sauce, extra garlic. Otherwise the soy sauce is overwhelming and the marinade tastes asian. Whole family loves it with this changes and this is my go to marinade for flank steak …
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10 BEST FLANK STEAK RECIPES | YUMMLY
Apr 28, 2022 · onions, knorr rice side steak fajita, flank steak, flour tortillas and 4 more Balsamic Grilled Flank Steak JB5263 salt, balsamic vinegar, dark brown sugar, garlic, flank steak and 1 …
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FLANK STEAK PINWHEELS RECIPE | ALLRECIPES
The combination of the marinade, spinach, onion and feta make this a delicious and impressive flank steak recipe that is always a huge hit for guests! Easy to prepare (but it doesn't look like it is), great tasting and pretty to look at too! ... Flank Steak Recipes; Flank Steak Pinwheels; Flank Steak Pinwheels…
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Apr 29, 2022 · salt, flank steak, onion powder, turmeric, flank steak, paprika and 12 more Slow-Cooker Flank Steak Au Jus Sandwiches Eating Well kosher salt, black pepper, flank steak, bay leaf, …
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GRILLED MARINATED FLANK STEAK RECIPE - SIMPLY RECIPES
Dec 08, 2021 · What is Flank Steak? Flank steak is the cow's lower chest or abdominal muscle. Since it's muscle that's used a lot, the flank is a thick-grained, low-fat cut. The beauty of it is …
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FLANK STEAK RECIPES - FOOD NETWORK
May 02, 2022 · All Flank Steak Recipes Ideas. Showing 1-18 of 159. Ellie's Flank Steak Salad. Video | 04:24. Ellie serves warm Flank Steak Salad with a creamy blue cheese sauce. Our Best Flank Steak Recipes.
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FLANK STEAK - BEEF
Marinate Flank Steak overnight in lime juice and garlic, then chop up a zesty pico de gallo while the beef is on the grill. Be sure to slice steak against the grain for max tenderness. ... rancher recipes. Crafted by ranchers across America, these recipes are flavorful, nutritious and proven to satisfy the heartiest of appetites. see recipes .
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HOW TO COOK FLANK STEAK RECIPE - SIMPLYRECIPES.COM
Nov 26, 2021 · Refrigerate leftover sliced flank steak, tightly covered, for 4 to 5 days. Steak is best reheated slowly over low heat in the oven. Reheat flank steak in a 350°F covered in foil until it reaches 110°F. Use leftovers in Steak Salad with Lemon Vinaigrette or fajitas. The Best Sides for Flank Steak …
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MATAMBRE - ARGENTINIAN STUFFED FLANK STEAK - JO COOKS
Apr 13, 2019 · Assemble matambre: Arrange the quartered eggs in 3 rows across the flank steak at different intervals. Repeat with the sliced peppers. Carefully roll the meat up over the …
From jocooks.com
From jocooks.com
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GRILLED MARINATED FLANK STEAK RECIPE - SIMPLY RECIPES
Dec 08, 2021 · What is Flank Steak? Flank steak is the cow's lower chest or abdominal muscle. Since it's muscle that's used a lot, the flank is a thick-grained, low-fat cut. The beauty of it is …
From simplyrecipes.com
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See details
FLANK STEAK RECIPES - FOOD NETWORK
May 02, 2022 · All Flank Steak Recipes Ideas. Showing 1-18 of 159. Ellie's Flank Steak Salad. Video | 04:24. Ellie serves warm Flank Steak Salad with a creamy blue cheese sauce. Our Best Flank Steak Recipes.
From foodnetwork.com
From foodnetwork.com
See details
FLANK STEAK - BEEF
Marinate Flank Steak overnight in lime juice and garlic, then chop up a zesty pico de gallo while the beef is on the grill. Be sure to slice steak against the grain for max tenderness. ... rancher recipes. Crafted by ranchers across America, these recipes are flavorful, nutritious and proven to satisfy the heartiest of appetites. see recipes .
From beefitswhatsfordinner.com
From beefitswhatsfordinner.com
See details
HOW TO COOK FLANK STEAK RECIPE - SIMPLYRECIPES.COM
Nov 26, 2021 · Refrigerate leftover sliced flank steak, tightly covered, for 4 to 5 days. Steak is best reheated slowly over low heat in the oven. Reheat flank steak in a 350°F covered in foil until it reaches 110°F. Use leftovers in Steak Salad with Lemon Vinaigrette or fajitas. The Best Sides for Flank Steak …
From simplyrecipes.com
From simplyrecipes.com
See details
MATAMBRE - ARGENTINIAN STUFFED FLANK STEAK - JO COOKS
Apr 13, 2019 · Assemble matambre: Arrange the quartered eggs in 3 rows across the flank steak at different intervals. Repeat with the sliced peppers. Carefully roll the meat up over the …
From jocooks.com
From jocooks.com
See details
THE 40 BEST STEAK RECIPES - GYPSYPLATE
Jul 19, 2021 · If you’re looking for something to do with steak other than grilling and searing, try this great pepper steak recipe. Thinly sliced flank steak is stir fried with bell peppers and a great …
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EASY LEFTOVER STEAK RECIPES TO MAKE TONIGHT | SOUTHERN LIVING
Apr 07, 2022 · In fact, some of our favorite steak recipes can be made with last night's sirloin, flank, or ribeye. We've rounded up a variety of delicious ways to use your leftover steak to make everything from fajitas to dinner salads. Skip the steak-cooking step in these recipes, or add steak …
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THE 40 BEST STEAK RECIPES - GYPSYPLATE
Jul 19, 2021 · If you’re looking for something to do with steak other than grilling and searing, try this great pepper steak recipe. Thinly sliced flank steak is stir fried with bell peppers and a great …
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From gypsyplate.com
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Aug 11, 2021 · These easy steak recipes offer a wide range of cooking methods, from pan to grill to oven, as well as tasty steak dinner ideas for various cuts of beef, including filet mignon, rib eye, tri …
From goodhousekeeping.com
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EASY LEFTOVER STEAK RECIPES TO MAKE TONIGHT | SOUTHERN LIVING
Apr 07, 2022 · In fact, some of our favorite steak recipes can be made with last night's sirloin, flank, or ribeye. We've rounded up a variety of delicious ways to use your leftover steak to make everything from fajitas to dinner salads. Skip the steak-cooking step in these recipes, or add steak …
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