WHAT TO DO WITH CANNED ASPARAGUS RECIPES
ASPARAGUS AND SWISS CHEESE QUICHE RECIPE | ALLRECIPES
A delicious way to celebrate spring and its abundant supply of fresh asparagus. This quiche is a cinch to put together and so very yummy. Enjoy!
Provided by Graceeh
Categories Breakfast Quiche
Total Time 1 hours 15 minutes
Prep Time 15 minutes
Cook Time 50 minutes
Yield 1 10-inch quiche
Number Of Ingredients 10
Steps:
- Heat olive oil in a skillet over medium heat; cook and stir asparagus until slightly tender, 5 to 10 minutes.
- Preheat oven to 375 degrees F (190 degrees C). Press pie pastry into a 10-inch deep-dish pie pan.
- Combine asparagus, eggs, milk, half-and-half, French-fried onions, Swiss cheese, Cheddar cheese, and green onion in a bowl. Pour into prepared pie pastry.
- Bake in the preheated oven until center of quiche is set and a knife inserted in the middle comes out clean, about 45 minutes. Allow to stand for 10 minutes before serving.
Nutrition Facts : Calories 437.4 calories, CarbohydrateContent 20.3 g, CholesterolContent 185.1 mg, FatContent 31.4 g, FiberContent 2 g, ProteinContent 18.7 g, SaturatedFatContent 13.5 g, SodiumContent 423 mg, SugarContent 2.9 g
20+ KETO AND LOW-CARB SALAD RECIPES - DIET DOCTOR
Many people think of salads as boring diet food that will leave you hungry and unsatisfied. But we disagree. Our keto salad recipes are rich in protein — and they're filled with nutrition, flavors, and healthy fats to keep you fueled all day long.
Provided by Erika McKellar
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