WHAT TO COOK IN A TAGINE RECIPES
STOVETOP MOROCCAN TAGINE RECIPE | ALLRECIPES
An exotic warm stew that is loved by all and is very easy to make. Also delicious as a vegetarian dish, without chicken. Serve over couscous.
Provided by JRLJACKSON
Categories World Cuisine African North African Moroccan
Total Time 1 hours 0 minutes
Prep Time 15 minutes
Cook Time 45 minutes
Yield 6 servings
Number Of Ingredients 14
Steps:
- Heat the olive oil in a large skillet over medium heat, and cook the chicken, onion, and garlic about 15 minutes, until browned.
- Mix the squash, garbanzo beans, carrot, tomatoes with juice, broth, sugar, and lemon juice into the skillet. Season with salt, coriander, and cayenne pepper. Bring the mixture to a boil, and continue cooking 30 minutes, until vegetables are tender.
Nutrition Facts : Calories 265.5 calories, CarbohydrateContent 44.7 g, CholesterolContent 20.3 mg, FatContent 4.3 g, FiberContent 8.1 g, ProteinContent 14.1 g, SaturatedFatContent 0.7 g, SodiumContent 878.5 mg, SugarContent 9.3 g
STOVETOP MOROCCAN TAGINE RECIPE | ALLRECIPES
An exotic warm stew that is loved by all and is very easy to make. Also delicious as a vegetarian dish, without chicken. Serve over couscous.
Provided by JRLJACKSON
Categories World Cuisine African North African Moroccan
Total Time 1 hours 0 minutes
Prep Time 15 minutes
Cook Time 45 minutes
Yield 6 servings
Number Of Ingredients 14
Steps:
- Heat the olive oil in a large skillet over medium heat, and cook the chicken, onion, and garlic about 15 minutes, until browned.
- Mix the squash, garbanzo beans, carrot, tomatoes with juice, broth, sugar, and lemon juice into the skillet. Season with salt, coriander, and cayenne pepper. Bring the mixture to a boil, and continue cooking 30 minutes, until vegetables are tender.
Nutrition Facts : Calories 265.5 calories, CarbohydrateContent 44.7 g, CholesterolContent 20.3 mg, FatContent 4.3 g, FiberContent 8.1 g, ProteinContent 14.1 g, SaturatedFatContent 0.7 g, SodiumContent 878.5 mg, SugarContent 9.3 g
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