AIR FRYER BONELESS PORK CHOPS - MELANIE COOKS
These air fryer boneless pork chops are amazing! So easy to make in the air fryer, these air fried pork chops are so tender and juicy! Perfect quick and easy weeknight dinner!
Provided by MelanieCooks.com
Categories Main Dish
Total Time 15 minutes
Prep Time 3 minutes
Cook Time 12 minutes
Yield 4
Number Of Ingredients 6
Steps:
- Put pork chops in a bowl, drizzle with olive oil and sprinkle with salt, pepper, garlic powder and paprika on both sides. Rub with your hands so the pork chops are evenly seasoned.
- Put seasoned pork chops in the air fryer basket in a single layer. Cook at 400F for 12 minutes, flipping the pork chops halfway through the cooking time.
Nutrition Facts : Calories 192 kcal, CarbohydrateContent 1 g, ProteinContent 24 g, FatContent 10 g, SaturatedFatContent 3 g, CholesterolContent 76 mg, SodiumContent 491 mg, SugarContent 1 g, ServingSize 1 serving
JUICY OVEN BAKED PORK CHOPS - INSPIRED TASTE
Baked pork chops are a quick, healthy, and simple dinner. Our method ensures juicy, tender, and flavorful pork chops with little fuss. Use our seasoning suggestions — we especially love the roasted lemon wedges — or substitute with your favorite spice blends (we’ve shared some tips in the article above). We ask you to cover the pork with foil or parchment during baking. By gently cooking the chops this way, they remain juicy and become tender.
Provided by Adam and Joanne Gallagher
Total Time 45 minutes
Prep Time 30 minutes
Cook Time 15 minutes
Yield Makes 4 servings
Number Of Ingredients 6
Steps:
- Take the pork chops out of the refrigerator and season on both sides with salt and pepper — we use just less than 1/4 teaspoon of fine salt per pork chop. Set the chops aside to rest for 30 minutes.
- Heat the oven to 375 degrees Fahrenheit (190° C).
- Heat the oil in a large oven-safe skillet — such as a cast iron pan — over medium-high heat. As soon as the oil is hot and looks shimmery, pat the pork dry, and then add the pork. Cook until golden, 2 to 3 minutes. While the pork sears, scatter half of the thyme over the side of the pork chops that are facing up.
- Flip the pork so that the seared side is facing up. (If there is a fattier side of the pork, use kitchen tongs to hold the chops, fat-side-down until it sizzles and browns slightly; about 30 seconds.)
- Scatter the remaining thyme over the seared side of the pork. Arrange lemon wedges around the chops, and then loosely cover with foil or tuck parchment paper around the pan. Slide the skillet into the oven to finish cooking. (If you do not have an oven-safe skillet, transfer the pork chops to a baking dish.)
- Bake 8 to 15 minutes or until an instant-read thermometer reads 145 degrees F when inserted into the thickest part of the chop. (Since cook time depends on the thickness of the chops, check for doneness at 5 minutes, then go from there, checking every 2 minutes.) If you do not have a thermometer, you will know they are done, if the juices run clear when cutting into the chops.
- Transfer pork chops to a plate, then cover loosely with aluminum foil. Let the pork rest for 5 minutes. Serve with additional herbs, roasted lemon wedges, and a spoonful of pan juices on top.
Nutrition Facts : ServingSize 1 pork chop, Calories 260, FatContent 10.4g, SaturatedFatContent 2.9g, CholesterolContent 107.1mg, SodiumContent 689.2mg, CarbohydrateContent 1g, FiberContent 0.1g, SugarContent 0.3g, ProteinContent 38.3g
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