WHAT TEMP SHOULD CHICKEN LEGS BE RECIPES

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OVEN ROASTED CHICKEN LEGS (THIGHS & DRUMSTICKS) - EATING ...



Oven Roasted Chicken Legs (Thighs & Drumsticks) - Eating ... image

Oven Roasted Chicken Legs - either thighs, drumsticks, or even whole; can be the easiest dinner one can make when the time is scarce. 5 minutes prep time is all you'll need.

Provided by Edyta

Categories     Dinner    Main Course    Main Dish

Total Time 50 minutes

Prep Time 5 minutes

Cook Time 45 minutes

Yield 3

Number Of Ingredients 13

2 Chicken Thighs
4 Chicken Drumsticks
2 tbsp Olive Oil (Extra Virgin)
2 tbsp Lemon Juice
1 teaspoon Salt (Himalayan or Kosher)
1/2 teaspoon Black Pepper (Freshly grounded)
2 cloves Garlic (Minced)
1 teaspoon Sweet Paprika
1/2 teaspoon Turmeric
1/2 teaspoon Oregano (Dried)
1/2 teaspoon Thyme (Dried)
Pinch Cayenne Pepper
2 tbsp Butter (optional for a crispy skin)

Steps:

  • Preheat the oven to 425F.
  • In a bowl combine: olive oil, lemon juice, garlic, salt, pepper, 1/2 teaspoon of sweet paprika, turmeric, oregano, thyme and cayenne;
  • Place the chicken in the oven-safe dish like casserole or cast-iron skillet;
  • Pour the mixture over the chicken and rub it on both sides; (This can be done a night before and kept refrigerated before cooking);
  • Place the chicken skin side up and sprinkle with the remaining 1/2 teaspoon of sweet paprika (for more intense color); Transfer the casserole to the hot oven.
  • Roast the chicken for 40-45 minutes or until the internal temperature reaches 165F;
  • After about 20 minutes of roasting, you can add a little pat of butter on each piece of chicken for crispier skin. It is an optional step and can be omitted;
  • Once the chicken reaches 165 F remove from the oven and let rest for 5 minutes before serving. 

Nutrition Facts : Calories 462 kcal, CarbohydrateContent 2 g, ProteinContent 33 g, FatContent 34 g, SaturatedFatContent 8 g, CholesterolContent 187 mg, SodiumContent 955 mg, ServingSize 1 serving

THE SIMPLEST CRISPY SKIN BAKED CHICKEN LEGS DRUMSTICKS



the simplest CRISPY SKIN baked chicken legs drumsticks image

easy oven baked chicken drumsticks that are moist and full of flavor and crispy skin!

Provided by Nellie

Categories     Main Course

Total Time 45 minutes

Prep Time 10 minutes

Cook Time 35 minutes

Yield 6

Number Of Ingredients 10

6 chicken drumsticks with skin on
1 teaspoon paprika
3/4 teaspoon fresh cracked pepper
3/4 teaspoon garlic powder
pinch turmeric (optional)
1/4 teaspoon salt (or to taste)
2 tablespoons olive oil (extra virgin)
1 teaspoon minced garlic
1 teaspoon chopped thyme
1 teaspoon chopped rosemary

Steps:

  • Preheat oven to 400F. Grease a cookie sheet or baking tray with oil and set aside.
  • Pat dry the chicken pieces with a paper towel and rub the spice mix onto the chicken pieces. Arrange the chicken on the prepped tray.
  • Drizzle the oil mix on the spice coated chicken (on both the sides).
  • Bake at 400F for 30-35 minutes or until cooked through and there is no pink inside (180 degrees). Turn once halfway (after about 15 minutes).
  • Broil for couple of minutes on each side until the skin browns and crisps up.
  • Serve. Refrigerate leftovers.

Nutrition Facts : Calories 165 kcal, CarbohydrateContent 1 g, ProteinContent 13 g, FatContent 12 g, SaturatedFatContent 3 g, CholesterolContent 70 mg, SodiumContent 176 mg, FiberContent 1 g, SugarContent 1 g, ServingSize 1 serving

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