WHAT SPICES GO IN SPLIT PEA SOUP RECIPES

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SPICY SPLIT PEA SOUP RECIPE: HOW TO MAKE IT



Spicy Split Pea Soup Recipe: How to Make It image

I like to bake a ham just so I can use the leftover bone to make my split pea soup. After moving to New Mexico a few years ago, I discovered folks here put peppers or chilies in almost everything. So I decided to add some to this soup.

Provided by Taste of Home

Categories     Lunch

Total Time 02 hours 40 minutes

Prep Time 10 minutes

Cook Time 02 hours 30 minutes

Yield 10 servings (about 2-1/2 quarts).

Number Of Ingredients 12

1 package (16 ounces) dried green split peas
6 cups water
1 meaty ham bone or 2 pounds smoked ham hocks
4 chicken bouillon cubes
3 to 5 medium Anaheim peppers, roasted, peeled, seeded and chopped or 2 to 3 cans (4 ounces each) chopped green chilies
2 medium carrots, sliced
2 celery ribs, sliced
1 medium onion, chopped
1 garlic clove, minced
1-1/2 teaspoons dried oregano
1/4 teaspoon pepper
1/8 teaspoon ground cumin

Steps:

  • In a Dutch oven, combine the peas, water, ham bone and bouillon; bring to a boil. Reduce heat; cover and simmer for 1-1/2 hours. , Add the remaining ingredients; bring to a boil. Reduce heat; cover and simmer 1 hour longer. Remove ham bone and cut meat from bone. Return to the soup and heat through.

Nutrition Facts : Calories 215 calories, FatContent 3g fat (1g saturated fat), CholesterolContent 11mg cholesterol, SodiumContent 477mg sodium, CarbohydrateContent 32g carbohydrate (6g sugars, FiberContent 13g fiber), ProteinContent 15g protein.

SPICED SPLIT PEA SOUP RECIPE: HOW TO MAKE IT



Spiced Split Pea Soup Recipe: How to Make It image

A hint of curry adds the perfect amount of kick to this family pleasing soup. Just assemble the ingredients in the slow cooker and go about your day while it cooks. —Sue Mohre, Mount Gilead, Ohio

Provided by Taste of Home

Categories     Lunch

Total Time 08 hours 25 minutes

Prep Time 25 minutes

Cook Time 08 hours 00 minutes

Yield 10 servings (2-1/2 quarts).

Number Of Ingredients 13

1 cup dried green split peas
2 medium potatoes, chopped
2 medium carrots, halved and thinly sliced
1 medium onion, chopped
1 celery rib, thinly sliced
3 garlic cloves, minced
3 bay leaves
4 teaspoons curry powder
1 teaspoon ground cumin
1/2 teaspoon coarsely ground pepper
1/2 teaspoon ground coriander
1 carton (32 ounces) reduced-sodium chicken broth
1 can (28 ounces) diced tomatoes, undrained

Steps:

  • In a 4-qt. slow cooker combine first 12 ingredients. Cook, covered, on low until peas are tender, 8-10 hours., Stir in tomatoes; heat through. Discard bay leaves.

Nutrition Facts : Calories 139 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 347mg sodium, CarbohydrateContent 27g carbohydrate (7g sugars, FiberContent 8g fiber), ProteinContent 8g protein. Diabetic Exchanges 1 starch

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