WHAT MEAT IS IN AN ITALIAN SUB RECIPES

ITALIAN SUBS - RESTAURANT STYLE RECIPE | ALLRECIPES

Italian Subs - Restaurant Style Recipe | Allrecipes image

This is a classic Italian sub sandwich with three kinds of meat and provolone cheese. The kind you get in a mom and pop pizza joint. You'll be glad you tried it!

Provided by John

Categories World Cuisine European Italian

Total Time 1 hours 20 minutes

Prep Time 20 minutes

Yield 8 servings

Number Of Ingredients 16

Ingredients

1 head red leaf lettuce, rinsed and torn
2 medium fresh tomatoes, chopped
1 medium red onion, chopped
6 tablespoons olive oil
2 tablespoons white wine vinegar
2 tablespoons chopped fresh parsley
2 cloves garlic, chopped
1 teaspoon dried basil
¼ teaspoon red pepper flakes
1 pinch dried oregano
½ pound sliced Capacola sausage
½ pound thinly sliced Genoa salami
¼ pound thinly sliced prosciutto
½ pound sliced provolone cheese
4 submarine rolls, split
1 cup dill pickle slices

Steps:

In a large bowl, toss together the lettuce, tomatoes and onion. In a separate bowl, whisk together the olive oil, white wine vinegar, parsley, garlic, basil, red pepper flakes and oregano. Pour over the salad, and toss to coat evenly. Refrigerate for about 1 hour.
Spread the submarine rolls open, and layer the Capacola, salami, prosciutto, and provolone cheese evenly on each roll. Top with some of the salad, and as many pickle slices as desired. Close the rolls and serve.

Nutrition Facts : Calories 707.7 calories, CarbohydrateContent 40.4 g, CholesterolContent 78.9 mg, FatContent 47.3 g, FiberContent 3.3 g, ProteinContent 29.2 g, SaturatedFatContent 16.5 g, SodiumContent 2083 mg, SugarContent 4.5 g

SUPER ITALIAN SUB RECIPE - FOOD.COM

Super Italian Sub Recipe - Food.com image

Sandwich big enough to feed a crowd. You can make this up to 24 hours ahead, and just unwrap, slice and enjoy. Perfect for picnics.

Total Time 15 minutes

Prep Time 15 minutes

Yield 10-12 serving(s)

Number Of Ingredients 13

Ingredients

1 loaf Italian bread (unsliced)
1/3 cup olive oil
1/4 cup cider vinegar or 1/4 cup red wine vinegar
8 garlic cloves, minced
1 teaspoon dried oregano
1/4 teaspoon pepper
1/2 lb capicola, thinly sliced (ham)
1/2 lb cooked turkey, thinly sliced
1/4 lb genoa salami, thinly sliced
1/4 lb provolone cheese, sliced
1/4 lb mozzarella cheese, sliced
3 cups lettuce, shredded
1 green pepper, thinly sliced into rings

Steps:

Cut bread in half lengthwise; hollow out top and bottom using a small serrated knife or your fingers, leaving a 1/2" shell (discard removed bread or save for another use).
Combine oil, vinegar, garlic, oregano and pepper; brush on cut sides of bread top and bottom.
On the bottom half, layer half of the meats, cheeses, lettuce and green pepper.
Repeat layers.
Replace bread top.
Serve immediately or wrap tightly in plastic wrap; refrigerate.

Nutrition Facts : Calories 310.8, FatContent 18.8, SaturatedFatContent 6.4, CholesterolContent 45.7, SodiumContent 573.7, CarbohydrateContent 17.4, FiberContent 1.3, SugarContent 0.9, ProteinContent 17.5

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