WHAT MEAT GOES WITH BROCCOLI AND CHEESE RECIPES
BEEF AND BROCCOLI CASSEROLE RECIPE: HOW TO MAKE IT
I came up with this recipe on one of those "what in the world can I fix for dinner" days. I usually have the ingredients in the freezer and pantry, so it's handy when I need to fix a meal in a hurry.—Dorothy Buttrill, Fairfield, Texas
Provided by Taste of Home
Categories Dinner
Total Time 35 minutes
Prep Time 20 minutes
Cook Time 15 minutes
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Preheat oven to 400°. In a skillet, cook beef and onion in oil until meat is no longer pink; drain. Stir in the Worcestershire sauce, garlic salt, Italian seasoning, rice, soup and water. , Place cooked broccoli in an 11x7-in. baking dish; spoon meat mixture over top. Sprinkle with mozzarella cheese. Bake, uncovered, until heated through, 15-20 minutes. Garnish with parsley if desired.
Nutrition Facts : Calories 368 calories, FatContent 17g fat (7g saturated fat), CholesterolContent 54mg cholesterol, SodiumContent 928mg sodium, CarbohydrateContent 28g carbohydrate (4g sugars, FiberContent 5g fiber), ProteinContent 28g protein.
QUICK AND SIMPLE BROCCOLI AND CHEESE RECIPE | ALLRECIPES
This recipe is great for just-getting-started-cooks.
Provided by KGASKINS
Categories Side Dish Vegetables Broccoli
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 4
Steps:
- Place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 2 to 6 minutes. Drain and transfer to a microwave safe casserole dish.
- Pour melted butter over broccoli (use more or less, to taste) and season with salt and pepper. Sprinkle cheese over the top and microwave, on high, for 1 minute, or until cheese is melted.
Nutrition Facts : Calories 151.7 calories, CarbohydrateContent 3.6 g, CholesterolContent 37.7 mg, FatContent 13.5 g, FiberContent 2.1 g, ProteinContent 5.6 g, SaturatedFatContent 8.5 g, SodiumContent 166.1 mg, SugarContent 1.1 g
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BEEF AND BROCCOLI CASSEROLE RECIPE: HOW TO MAKE IT
I came up with this recipe on one of those "what in the world can I fix for dinner" days. I usually have the ingredients in the freezer and pantry, so it's handy when I need to fix a meal in a hurry.—Dorothy Buttrill, Fairfield, Texas
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