WHAT IS VEGETABLE DELIGHT CHINESE FOOD RECIPES
STIR-FRY CHICKEN AND VEGETABLE DELIGHT RECIPE | ALLRECIPES
A great chicken and vegetable combination.
Provided by Mazola
Categories Trusted Brands: Recipes and Tips Mazola®
Total Time 35 minutes
Prep Time 20 minutes
Cook Time 15 minutes
Yield 6 servings
Number Of Ingredients 17
Steps:
- Combine all stir-fry sauce ingredients in a small bowl; set aside. Heat 2 tablespoons oil in wok or large skillet over medium-high heat. Add chicken and cook 4 to 6 minutes or until cooked through. Add onion and remaining 1 tablespoon oil and stir-fry 1 minute. Add asparagus, red pepper, mushrooms and bamboo shoots; stir-fry 5 minutes. Stir sauce mixture until blended, then pour into wok. Add green onions. Stirring constantly, bring to boil and boil 1 minute. Serve with rice.
Nutrition Facts : Calories 320.3 calories, CarbohydrateContent 32.4 g, CholesterolContent 46.7 mg, FatContent 10.9 g, FiberContent 3.6 g, ProteinContent 22.8 g, SaturatedFatContent 1.9 g, SodiumContent 648.8 mg, SugarContent 6.2 g
VEGETARIAN'S DELIGHT RECIPE | MYRECIPES
This is an important dish to serve for Chinese New Year. Many parents encourage their children to eat more of it so they won't fight as much, and thus start the new year in harmony.
Provided by Ying Chang Compestine
Yield 8 servings (serving size: 1/2 cup)
Number Of Ingredients 14
Steps:
- Heat a large skillet or wok coated with cooking spray over medium-high heat. Add ginger and garlic cloves; stir-fry 30 seconds. Add mushrooms and tofu; stir-fry 2 minutes. Add carrot, corn, and water chestnuts; stir-fry 1 minute. Stir in soy sauce and vinegar; cook 2 minutes. Stir in green onions, sesame oil, pepper, and salt.
Nutrition Facts : Calories 91 calories, CarbohydrateContent 7.2 g, FatContent 3.8 g, FiberContent 1.9 g, ProteinContent 7.5 g, SaturatedFatContent 0.5 g, SodiumContent 233 mg
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