WHAT IS SUBZI RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

SABZI POLO (GREEN HERB RICE) RECIPE | ALLRECIPES



Sabzi Polo (Green Herb Rice) Recipe | Allrecipes image

Sabzi polo is a classic Nowruz (Iranian New Year) dish brimming with fragrant fresh green herbs and the scent of spring. A fragrant, long-grain basmati rice is optimal here. This version is prepared with a crispy, saffron-tinged lavash tahdig that also acts as a barrier so the herbs don't burn at the bottom of the pot. Enjoy sabzi polo with mahi sorkh shodeh (fried fish), and a side of smoked fish.

Provided by Naz Deravian

Categories     Side Dish    Rice Side Dish Recipes

Total Time 3 hours 0 minutes

Prep Time 35 minutes

Cook Time 1 hours 20 minutes

Yield 10 servings

Number Of Ingredients 14

2?½ cups long-grain basmati rice
kosher salt, divided
¼ teaspoon saffron threads
2 tablespoons boiling water
1 large bunch finely chopped fresh parsley
1 large bunch finely chopped fresh cilantro
1 large bunch finely chopped fresh dill
1 large bunch finely chopped fresh chives
¼ cup dried dill, finely chopped
¼ cup grapeseed oil
1 sheet lavash bread, or as needed
2 fresh spring garlic stalks
¼ cup boiling water
3 tablespoons unsalted butter, melted

Steps:

  • Place rice in a medium bowl and cover with tepid water. Gently swish it around with your finger to activate the starches, then tip the bowl to drain water. Repeat this process until water runs clear, about 7 rinses. Cover rice with cold water, add 1 tablespoon salt, stir gently, and soak for 1 hour. Drain rice without rinsing.
  • Crush saffron threads to a powder in a small mortar and pestle. Transfer to a small bowl with 2 tablespoons boiling water. Stir, cover, and set saffron water aside.
  • Fill a 5-quart nonstick pot with 12 cups water and bring to a boil over medium-high heat. Add 4 tablespoons salt and stir until dissolved. Add rice, stir once gently, and watch carefully as it cooks so water does not boil over. Taste water for salt and adjust accordingly. Cook rice until the first piece pops up to the surface. Set a timer for 4 minutes and cook, scooping off any foam from the surface, until the timer goes off. Test rice and continue to cook until tender on the outside but still firm to the bite on the inside, 6 to 8 minutes more.
  • Drain rice in a colander and rinse quickly with lukewarm water and a spray faucet to rinse off extra starch. Taste rice and gently rinse again if too salty. Set aside to drain completely. Wash and dry the pot.
  • Combine chopped fresh parsley, cilantro, dill, and chives with dried dill in a medium bowl. Gently combine herb mixture with rice in the colander, taking care not to break the grains of rice.
  • Place the clean pot over medium heat. Add oil, 1 tablespoon saffron water, and a pinch of salt; swirl the pot until the bottom and lower sides are coated with the oil mixture. Trim or tear lavash bread and cover the bottom of the pot to create the tahdig layer.
  • Gently scatter rice-herb mixture over the tahdig in a pyramid shape, making sure lavash is completely covered. Place garlic stalks on top at the outer edges of the rice. Gently poke the handle of a wooden spoon into the rice a few times, being careful not to hit the tahdig; this will allow steam to escape while cooking. Cover and cook until you see steam escaping from the sides of the lid and tahdig starts to set, 10 to 13 minutes.
  • Meanwhile, combine 1/4 cup boiling water with melted butter and remaining saffron water. Lay a kitchen towel out on a heatproof surface.
  • Test the tahdig by quickly tapping the side of the pot with a wooden spoon. When the pot sizzles, remove it from the heat. Remove the lid and place it on the kitchen towel, being careful that none of the condensation drips into the pot. Wrap the towel around the lid and secure the ends at the top by the handle so they will not hang near the heat source. Drizzle the butter mixture over the rice and cover with the towel-wrapped lid.
  • Place a heat diffuser on a burner over low or medium-low heat and return the pot to the stove. Cook until crispy, rotating the pot a few times, about 45 minutes. Remove from the heat and place on a damp kitchen towel; let sit, uncovered, for 5 minutes so tahdig will release easily.
  • Serve the rice on a platter, garnish with garlic stalks, and remove the tahdig whole or in pieces and serve on the side. Or, invert carefully but quickly (like a cake) onto a serving platter.

Nutrition Facts : Calories 286.7 calories, CarbohydrateContent 45 g, CholesterolContent 9.2 mg, FatContent 10 g, FiberContent 1.9 g, ProteinContent 5.9 g, SaturatedFatContent 2.9 g, SodiumContent 2942.6 mg, SugarContent 0.6 g

GHORMEH SABZI - RECIPES AND COOKING TIPS - BBC GOOD FOOD

Persian Herbed Stew with Beans and Spinach

Provided by peteravmagner

Total Time 3 hours

Prep Time 1 hours

Cook Time 2 hours

Yield Serves 12

Steps:

  • Wash all the greens (parsley, cilantro, spinach chives, green onion, and leeks) to remove all dirt and sediment.
  • Using a food blender chop all the greens finely. I do not remove the storks if they are fresh as this gives added fibre. but this is a matter of taste
  • Fry the greens in a wok or large pan with the olive oil until they have wilted and shrunk in size. This will take about 25-30 minutes.
  • Then add the turmeric, pepper when the greens have wilted. Add the drained beans and the 3 cups of water
  • Bring this mixture to a boil, then let simmer for 30-45 minutes. While the mixture is simmering, remove the skins of the dried limes, returning the flesh of the limes to the stew. (If you use fresh limes it will make it very bitter but the cure for this is coconut milk)
  • Add tomato paste and continue to simmer for 10-15 minutes. Add lemon juice right before serving. Adding it gradually based on taste
  • I serve the stew on its own, but you can serve with basmati rice. If you prefer to use meat instead of beans just add Kidney beans and cubed braising steak or lamb wich is more traditional.

More about "what is subzi recipes"

KUKU SABZI (PERSIAN HERB FRITTATA) RECIPE - NYT COOKING
Kuku, which is like a Persian frittata, comes in many forms, but this one, packed to the brim with herbs, is my favorite. Washing and picking through the piles of herbs can be overwhelming if you’re not used to staring down a mountain of produce, so feel free to prepare them in advance. I particularly love kuku sabzi for the contrast between its vivid-green herbaceous interior and its dark, sweet crust. Kuku is traditionally served with flatbread and a selection of crunchy and acidic condiments to balance the sweetness of the herbs; my favorites are fresh radishes, the chopped eggplant pickles called liteh and chunks of soft, salty feta cheese. Leftover kuku slathered with mast-o khiar makes for a wonderful sandwich.
From cooking.nytimes.com
Reviews 4
Total Time 2 hours
Cuisine middle eastern
  • Serve warm, cold or at room temperature, with your choice of radishes, pickles, feta, warmed flatbread and mast-o khiar.
See details


QUICK SUBZI RECIPES | 250 QUICK INDIAN VEG SABZI RECIPES
Dec 14, 2021 · Quick Subzi Recipes, 250 Quick Indian Veg Sabzi Recipes. Subzis are an essential part of any meal. Although there are accompaniments like pickles or chutneys that can do the job on a hurried day, a meal does nevertheless seem incomplete without a subzi to add health and taste to it!
From tarladalal.com
See details


SABZI INDIAN MIXED VEGETABLES RECIPE
Sep 21, 2011 · Sabzi is an easy way to add a variety of vegetables and fiber to your meal. While restaurant takes on this type of dish can be heavy and filled with cream, our recipe is simply a combination of quite a few vegetables and spices cooked in mustard oil.
From thespruceeats.com
See details


50+ INDIAN SABZI RECIPES (DRY VEGETABLES) - SPICE UP THE CURRY
Sabzi Recipes (Dry vegetables or sukhi sabji) Find here the Collection of 50+ Indian dry vegetables aka sukhi sabzi recipes. All of these are healthy and can be eaten on regular basis. This goes perfect with roti/phulka or tawa paratha. This can be served as a side with your dal-rice.
From spiceupthecurry.com
See details


SABZI RECIPES, 1600 SUBZI RECIPES, SABJI RECIPES, CURRY
Dec 03, 2021 · Sabzi recipes, Veg Indian Sabzis, Sabji recipes , Curries. sabzi recipe collection. Indian sabzi recipe collection.sabji recipes. Popular all over India, sabzis/curries can be enjoyed for lunch or dinner along with Indian breads or rice. They are quite filling and ignite the meal with an exciting spark.
From tarladalal.com
See details


SUBJI INDIAN FOOD DEFINITION - THE SPRUCE EATS
Sep 20, 2019 · Subji is both gluten-free and vegan, as well as vegetarian. Due to the large and growing number of vegetarians in the country, subji can be a popular meal choice. Though meats are incorporated into many Indian food dishes, there are plenty of vegetarians in the country—and many vegetarian dishes that take advantage of well-known Indian flavors.
From thespruceeats.com
See details


112 QUICK & EASY NORTH INDIAN DRY SABZI RECIPES UNDER 30 ...
Jul 25, 2019 · Baby Corn Carrot Sabzi Recipe. Chichinda Ki Sabzi Recipe -Uttar Pradesh Style Snake Gourd Stir Fry. Til Moongphali Aur Kundru Sabzi Recipe - Sesame, Peanuts And Ivy Gourd Stir Fry. Maharashtrian Style Farasbi Chi Bhaji Recipe - Beans Cooked With Peanuts. Suran Jo Kheemo Recipe-Sindhi Style Grated Yam Sabzi.
From archanaskitchen.com
See details


SUBJI INDIAN FOOD DEFINITION - THE SPRUCE EATS
Sep 20, 2019 · Subji is both gluten-free and vegan, as well as vegetarian. Due to the large and growing number of vegetarians in the country, subji can be a popular meal choice. Though meats are incorporated into many Indian food dishes, there are plenty of vegetarians in the country—and many vegetarian dishes that take advantage of well-known Indian flavors.
From thespruceeats.com
See details


TINDORA SUBZI – SHOWMETHECURRY.COM
Feb 04, 2020 · Tindora can be cooked as a subzi all by itself or mixed with other vegetables like potato. Tindora are also used in many sambar recipes. When you’re running out of vegetables to cook, don’t pass up Tindora in the grocery aisle and try this simple, yet delicious subzi recipe. Prep Time: 15 minutes. Cook Time: Approx 20-25 minutes.
From showmethecurry.com
See details


112 QUICK & EASY NORTH INDIAN DRY SABZI RECIPES UNDER 30 ...
Jul 25, 2019 · Baby Corn Carrot Sabzi Recipe. Chichinda Ki Sabzi Recipe -Uttar Pradesh Style Snake Gourd Stir Fry. Til Moongphali Aur Kundru Sabzi Recipe - Sesame, Peanuts And Ivy Gourd Stir Fry. Maharashtrian Style Farasbi Chi Bhaji Recipe - Beans Cooked With Peanuts. Suran Jo Kheemo Recipe-Sindhi Style Grated Yam Sabzi.
From archanaskitchen.com
See details


INDIAN SABZI RECIPES | 18 DRY VEGETABLES | SOOKHI SABJI ...
Feb 15, 2018 · Indian Sabzi Recipes – Dry vegetable recipes or sookhi sabjis are the corner stone of Indian Cuisine. They are a category of vegetarian recipes which are prepared without a gravy. Indian sabjis or dry vegetables are usually fried or shallow fried in vegetable oil with nil or minimal water.
From vegecravings.com
See details


MIXED VEGETABLE SABZI RECIPE | HOME STYLE SIMPLE CURRY ...
Oct 14, 2016 · Mixed vegetable sabzi or mix vegetable recipe is simple home-style Punjabi curry to serve with Roti and paratha. The mix veg recipe is very simple but it makes for a very hearty curry, especially in winters, when we get very good fresh produce in North India.
From mytastycurry.com
See details


GHORMEH SABZI - TRADITIONAL PERSIAN RECIPE | 196 FLAVORS
Mar 11, 2017 · What is ghormeh sabzi? Ghormeh sabzi (ghorme sabzi, qormeh sabzi or ?????????? in Farsi) is the quintessential Iranian recipe. It is a stew prepared with fresh herbs that is considered to be the national dish of Iran. It is also favored in present day Azerbaijan and Iraq. Ghormeh is the Azeri word for 'fried', while sabzi is the Farsi word for herbs.
From 196flavors.com
See details


SABZI ~ PERSIAN FRESH HERBS - MY PERSIAN KITCHEN
Nov 05, 2009 · Sabzi so deliciously refreshing especially when you just take a handful and put it in your mouth. I love how the different flavors get mixed in together with the taste of the rest of the meal. I am always amused at the way in which people react to Persian Sabzi.
From mypersiankitchen.com
See details


GATTE KI SABJI RECIPE, HOW TO MAKE GATTE KI SABJI | BESAN ...
Sep 21, 2019 · gatte ki sabji recipe with step by step pics. gatte ki sabji is a popular gravy based dish from the rajasthani cuisine. gatta or gatte (plural) are gram flour (besan) rounds which are added to a curd based gravy. there are many variations of making rajasthani gatte ki sabzi.
From vegrecipesofindia.com
See details


KUKU SABZI: PERSIAN HERB BAKED OMELET
Nov 01, 2017 · Kuku Sabzi is a light, flavor-packed Persian baked omelet. This is an all-star, easy recipe with loads of fresh herbs! Perfect for your next brunch!
From themediterraneandish.com
See details


ALOO MANGODI KI SABZI RECIPE, HOW TO MAKE ALOO MANGODI KI ...
Jun 11, 2014 · Aloo Mangodi ki Sabzi- Rajasthani cuisine is famous for its spicy and rich food. Due to the hot climate fresh vegetables was not easily available in Rajasthan during hot summer months so mangodi and sun dried vegetables are preferred to make curries.
From maayeka.com
See details


PALAK KI SUBZI - PALAK BHAJI RECIPE - THE SPRUCE EATS
May 10, 2021 · Palak ki subzi is a spiced vegetable side dish originating from India.It literally translates to spinach (palak) and vegetables (subzi).The dish is also anglicized as palak sabji or palak subji.While a palak ki subzi can be prepared with a variety of vegetables, this version serves as the ideal light accompaniment to a main dish like masala dal, served with hot chapatis.
From thespruceeats.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »