WHAT IS SAUTEED CHICKEN RECIPES
SAUTEED CHICKEN BREASTS RECIPE - FOOD.COM
This is easy and quick. The sauce may be thickened and poured over each serving or served in bowls for a dipping sauce. The flavor is great!
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Wash and trim chicken breasts.
- Heat oil and butter in frying pan.
- Brown chicken on both sides.
- Remove from pan.
- Add thyme, salt, pepper and onion to pan and cook about 2 minutes.
- Add broth and mix well.
- Return chicken to pan and cook covered for 15 minutes or until done.
- Remove chicken to serving plate, keep warm.
- Add the minced garlic and reduce the sauce by one half.
- Add red pepper flakes and pour over chicken or pour into smaller dipping bowls.
Nutrition Facts : Calories 212.9, FatContent 9.7, SaturatedFatContent 3.1, CholesterolContent 83.2, SodiumContent 495.7, CarbohydrateContent 3.4, FiberContent 0.6, SugarContent 1.4, ProteinContent 26.7
CHICKEN SAUTE – TURKISH FOODIE
Provided by Turkish Foodie
Categories Main Course
Total Time 55 minutes
Prep Time 20 minutes
Cook Time 35 minutes
Yield 4
Number Of Ingredients 10
Steps:
- Put the olive oil to the saucepan and then add the cubed cut chicken breasts. Saute them at medium heat about 3 minutes. Add sliced onions, garlic and continue to saute all until onions get softy.
- Add the julienne cut red, orange and green sweet peppers, ground paprika and saute them about 7 minutes until sweet peppers get softy.
- Add the soy sauce and continue to stir all about 2-3 minutes. Then add the 1/2 cup of water and close the saucepan lid and let it cook 20 minutes at low-medium heat.
Nutrition Facts : Calories 280 kcal, ServingSize 1 serving
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