RICE PAPER WRAPS RECIPE | BBC GOOD FOOD
Make these rice paper wraps for an easy snack or appetizer. Kids will love them and they're wholesome, too, filled with plenty of protein and veg
Provided by Lulu Grimes
Categories Dinner, Lunch, Side dish, Snack, Starter
Total Time 23 minutes
Prep Time 20 minutes
Cook Time 3 minutes
Yield 8
Number Of Ingredients 9
Steps:
- Put the noodles in a pan of water and bring to the boil, simmer for 3 mins, then cool under running water. Drain thoroughly.
- Cut the carrot into matchsticks using a knife or a mandoline. Cut the avocado into strips and the cucumber into thin sticks. Soak 2 of the rice paper wraps in cold water for 1-2 mins until floppy.
- Lift 1 sheet of rice paper out of the water, shake gently, then lay it carefully on a board. Place 2 prawns in the centre, with a mint leaf between them. Add a strip of avocado, pile some noodles on top, then add a layer of carrot and cucumber. Fold the bottom half of the rice paper over, then fold the sides in and tightly roll it up. Repeat using the second wrapper and soak 2 more to make 2 more rolls.
- Make the rest of the rolls up using the remaining 4 wraps and the shredded chicken instead of prawns. Serve the rolls with the sweet chilli sauce for dipping.
Nutrition Facts : Calories 125 calories, FatContent 5 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 15 grams carbohydrates, SugarContent 1 grams sugar, FiberContent 2 grams fiber, ProteinContent 5 grams protein, SodiumContent 0.2 milligram of sodium
RICE PAPER ROLLS RECIPE: HOW TO MAKE IT - TASTE OF HOME
I like to have a package of rice papers and noodles on hand for quick and easy appetizer ideas. I've used thin or thick rice noodles for these rolls with equal success. —Lori Stefanishion, Drumheller, Alberta
Provided by Taste of Home
Categories Appetizers
Total Time 50 minutes
Prep Time 40 minutes
Cook Time 10 minutes
Yield 1 dozen (1 cup sauce).
Number Of Ingredients 16
Steps:
- In a small saucepan, saute the garlic and pepper flakes in oil for 1-2 minutes or until garlic is tender. Add the water, peanut butter, hoisin sauce and tomato paste; cook and stir for 2-4 minutes or until thickened. Remove from the heat; set aside., For rolls, cook noodles according to package directions. Drain and rinse in cold water; drain well. Add hoisin sauce if desired; toss to coat. In a small bowl, combine the red pepper, cucumber and carrot. Set aside noodles and vegetables., Fill a shallow bowl with water. Soak a rice paper in the water just until pliable, 30-45 seconds (depending on thickness of rice papers); remove, allowing excess water to drip off., Place on a flat surface. Layer vegetables and noodles down the center; top with peanuts and, if desired, cilantro. Fold both ends over filling; fold one long side over the filling, then roll up tightly. Place seam side down on a serving platter. Repeat with remaining ingredients., Cover with damp paper towels until serving. Cut rolls diagonally in half; serve with peanut sauce.
Nutrition Facts : Calories 191 calories, FatContent 7g fat (1g saturated fat), CholesterolContent 14mg cholesterol, SodiumContent 179mg sodium, CarbohydrateContent 22g carbohydrate (4g sugars, FiberContent 2g fiber), ProteinContent 10g protein.
20 DELICIOUS RICE PAPER ROLL RECIPES (VIETNAMESE ...
From happybodyformula.com
10 BEST RICE PAPER WRAPS RECIPES | YUMMLY
From yummly.com
15 RICE PAPER ROLLS RECIPES | AUSTRALIAN WOMEN'S WEEKLY FOOD
From womensweeklyfood.com.au
VIETNAMESE RICE PAPER ROLLS | RECIPETIN EATS
From recipetineats.com
11 RECIPES USING RICE PAPER WAY BEYOND SPRING ROLLS (PART ...
From m.youtube.com
EASY RICE PAPER ROLLS - 9 RECIPES | WOOLWORTHS
From woolworths.com.au
RICE PAPER DUMPLINGS (GUTEN FREE DUMPLINGS) - OKONOMI KITCHEN
From okonomikitchen.com
RICE PAPER
From ricepaper-tasteofvietnam.com
RICE PAPER
From ricepaper-tasteofvietnam.com
EASY FRIED RICE | RICE RECIPES | SUNRICE
From sunrice.com.au
35 LEFTOVER RICE RECIPES | ALLRECIPES
From allrecipes.com
MEXICAN RICE {RESTAURANT STYLE} | FAVORITE FAMILY RECIPES
From favfamilyrecipes.com
VEGAN RICE PAPER BACON RECIPE | HOW TO MAKE VEGAN BACON
From yupitsvegan.com
HOW TO MAKE RICE PAPER: 9 STEPS (WITH PICTURES) - WIKIHOW
From wikihow.com
RICE PAPER DUMPLINGS - COOKING WITH AYEH COOKING WITH AYEH
From cookingwithayeh.com
‘LOW FODMAP RICE PAPER DUMPLINGS RECIPE | MONASH FODMAP ...
From monashfodmap.com
1,209 EASY AND TASTY RICE COOKER RECIPES BY HOME COOKS ...
From cookpad.com
BROCCOLI RICE CASSEROLE - CAMPBELL SOUP COMPANY
From campbells.com
CRISPY RICE PAPER DUMPLINGS (GLUTEN-FREE | VEGAN ...
From alphafoodie.com
ARANCINI BALLS RECIPE | JAMIE OLIVER RICE RECIPES
From jamieoliver.com
13 BEST RICE NOODLE RECIPES | RECIPES, DINNERS AND EASY ...
From foodnetwork.com
CLASSIC SEPARATE-GRAIN CAROLINA GOLD RICE - RICE RECIPES ...
From ansonmills.com
CRAVINGS | CHILI-GARLIC SALMON CRISPY RICE PAPER DUMPLINGS
From cravingsbychrissyteigen.com
RICE SALAD RECIPES | MARTHA STEWART
From marthastewart.com
SHORTBREAD WITH RICE FLOUR RECIPES
From tfrecipes.com
14 RICE NOODLE RECIPES YOU'LL WANT TO SLURP UP TONIGHT
From tasteofhome.com
BIRYANI RICE - DASSANA'S VEG RECIPES
From vegrecipesofindia.com
15+ HEALTHY BROWN RICE RECIPES | HEALTHY MEALS, FOODS AND ...
From foodnetwork.com