WHAT IS IN FRUIT FRESH RECIPES

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EASY FRUIT SALAD RECIPE - HOW TO MAKE FRUIT SALAD



Easy Fruit Salad Recipe - How to Make Fruit Salad image

The dressing on this Fruit Salad is to die for.

Provided by Makinze Gore

Categories     low-fat    nut-free    vegetarian    Fourth of July    picnic    Summer    dessert    fruit    side dish

Total Time 20 minutes

Prep Time 15 minutes

Cook Time 0S

Yield 8-10 servings

Number Of Ingredients 11

1/4 c.

honey

1/4 c.

freshly squeezed orange juice

Zest of 1 lemon

1 lb.

strawberries, hulled and quartered

6 oz.

blueberries

6 oz.

raspberries

3

kiwis, peeled and sliced

1

orange, peeled and wedges cut in half

2

apples, peeled and chopped

1

mango, peeled and chopped

2 c.

grapes

Steps:

  • In a small bowl whisk together honey, orange juice, and lemon zest. Add fruit to a large bowl and pour over dressing, tossing gently to combine. Chill until ready to serve.

BASIC FRUIT SMOOTHIE RECIPE | ALLRECIPES



Basic Fruit Smoothie Recipe | Allrecipes image

This is a great smoothie consisting of fruit, fruit juice and ice. I like to use whatever fresh fruits I crave that day. Any kind of berry, mangos, papayas, kiwi fruit, et cetera make a great smoothie. Experiment with your favorites!

Provided by STARGIRL577

Categories     Breakfast and Brunch    Drinks

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 4 servings

Number Of Ingredients 5

1 quart strawberries, hulled
1 banana, broken into chunks
2 peaches
1 cup orange-peach-mango juice
2 cups ice

Steps:

  • In a blender, combine strawberries, banana and peaches. Blend until fruit is pureed. Blend in the juice. Add ice and blend to desired consistency. Pour into glasses and serve.

Nutrition Facts : Calories 117.7 calories, CarbohydrateContent 28.5 g, FatContent 0.6 g, FiberContent 3.8 g, ProteinContent 1.6 g, SaturatedFatContent 0.1 g, SodiumContent 16.2 mg, SugarContent 19.6 g

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