WHAT IS IN CAJUN SPICE MIX RECIPES

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MEDITERRANEAN SPICE MIX RECIPE - FOOD.COM



Mediterranean Spice Mix Recipe - Food.com image

Make and share this Mediterranean Spice Mix recipe from Food.com.

Total Time 5 minutes

Prep Time 5 minutes

Yield 12 serving(s)

Number Of Ingredients 6

3 tablespoons dried rosemary
2 tablespoons ground cumin
2 tablespoons ground coriander
1 tablespoon dried oregano
2 teaspoons ground cinnamon
1/2 teaspoon salt

Steps:

  • Mix all ingredients in a bowl. Sprinkle (to taste) on your meat. Makes 1/3 cup.
  • ***Tip -- for every 4 servings (1 lb boneless, 2 lb bone in) meat, poultry or fish, mix 2 tbsp Mediterranean Spice Mix, 1 tbsp, vegetable oil, and 1 clove of minced garlic. Rub over food and let sit for 10 minutes (if you make ahead the wet rub; cover& refrigerate for up to 24 hrs).

Nutrition Facts : Calories 10.9, FatContent 0.6, SaturatedFatContent 0.1, CholesterolContent 0, SodiumContent 99.4, CarbohydrateContent 1.9, FiberContent 1.1, SugarContent 0, ProteinContent 0.4

BEST CAJUN SEASONING RECIPE - HOW TO MAKE CAJUN SEASONING



Best Cajun Seasoning Recipe - How To Make Cajun Seasoning image

Never buy premade Cajun seasoning again with this recipe from Delish.com.

Provided by Makinze Gore

Categories     gluten-free    low sugar    nut-free    vegan    Summer    side dish

Total Time 5 minutes

Prep Time 5 minutes

Cook Time 0S

Yield 10 servings

Number Of Ingredients 7

2 tbsp. paprika
2 tbsp. garlic powder
2 tbsp. dried oregano
1 tbsp. kosher salt
1 tbsp. onion powder
2 tsp. freshly ground black pepper
2 tsp. cayenne

Steps:

  • In a medium bowl, mix together all ingredients. Use as desired. 

Nutrition Facts : Calories 6 calories

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MEDITERRANEAN SPICE MIX RECIPE - FOOD.COM
Make and share this Mediterranean Spice Mix recipe from Food.com.
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Reviews 5.0
Total Time 5 minutes
Calories 10.9 per serving
  • ***Tip -- for every 4 servings (1 lb boneless, 2 lb bone in) meat, poultry or fish, mix 2 tbsp Mediterranean Spice Mix, 1 tbsp, vegetable oil, and 1 clove of minced garlic. Rub over food and let sit for 10 minutes (if you make ahead the wet rub; cover& refrigerate for up to 24 hrs).
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Make and share this Mediterranean Spice Mix recipe from Food.com.
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Reviews 5.0
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  • ***Tip -- for every 4 servings (1 lb boneless, 2 lb bone in) meat, poultry or fish, mix 2 tbsp Mediterranean Spice Mix, 1 tbsp, vegetable oil, and 1 clove of minced garlic. Rub over food and let sit for 10 minutes (if you make ahead the wet rub; cover& refrigerate for up to 24 hrs).
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