WHAT IS HUMMIS RECIPES

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HUMMUS RECIPE | BBC GOOD FOOD



Hummus recipe | BBC Good Food image

This creamy, rich hummus is made using just five ingredients and is ready in 10 minutes. Serve with crunchy seasonal veg or warm pitta breads

Provided by Esther Clark

Categories     Lunch, Snack

Total Time 10 minutes

Prep Time 10 minutes

Yield 4

Number Of Ingredients 6

400g can chickpeas, drained
80ml extra virgin olive oil
1-2 fat garlic cloves, peeled and crushed
1 lemon, juiced then ½ zested
3 tbsp tahini
mixed crudités and toasted pitta bread, to serve (optional)

Steps:

  • Thoroughly rinse the chickpeas in a colander under cold running water. Tip into the large bowl of a food processor along with 60ml of the oil and blitz until almost smooth. Add the garlic, lemon and tahini along with 30ml water. Blitz again for about 5 mins, or until the hummus is smooth and silky.
  • Add 20ml more water, a little at a time, if it looks too thick. Season and transfer to a bowl. Swirl the top of the hummus with the back of a dessert spoon and drizzle over the remaining oil. Serve with crunchy crudités and toasted pitta bread, if you like.

Nutrition Facts : Calories 380 calories, FatContent 28 grams fat, SaturatedFatContent 4 grams saturated fat, CarbohydrateContent 9 grams carbohydrates, SugarContent 0.4 grams sugar, FiberContent 5 grams fiber, ProteinContent 7 grams protein, SodiumContent 0.01 milligram of sodium

HUMMUS RECIPES | BBC GOOD FOOD



Hummus recipes | BBC Good Food image

Try our tasty recipes for hummus (or houmous) and make your own chickpea dip with peas, peppers or beetroot. We have serving suggestions and dinner ideas.

Provided by Good Food team

Number Of Ingredients 1

HUMMUS RECIPES | ALLRECIPES
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From allrecipes.com
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THE 15 BEST HUMMUS RECIPES
09/07/2020 · When making your own hummus at home, you'll want to keep your own taste buds in mind. Part of the fun of making hummus is that it's a versatile recipe, that you can adjust easily to suit your own culinary preferences. Hummus is perfect for enjoying as an appetizer with pita wedges, crackers, tortilla chips, or vegetable sticks.
From thespruceeats.com
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From hopefoods.com
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24/05/2014 · For this hummus recipe, start by adding the tahini and lemon juice in a food processor or blender and pulse for about 1 minute, until thick and light in colour. Then the chickpeas go in. Process the mixture, until the chickpeas are minced. Lots of hummus recipes require to remove the skins from the chickpeas.
From mygreekdish.com
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WHAT IS HUMMUS RECIPES | SPARKRECIPES
Try cutting your burger patty in half and add 1 Tablespoon of Sun Dried Tomato and Garlic Hummus to each half. Forget the bun and wrap with Butter Lettuce!~~ CALORIES: 39.2 | FAT: 6.8 g | PROTEIN: 0.6 g | CARBS: 2.4 g | FIBER: 0.5 g
From recipes.sparkpeople.com
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HUMMUS RECIPES - BBC FOOD
Hummus recipes Hummus is so easy to make that you really shouldn't have to buy a plastic pot of it. The basic hummus has four ingredients: chickpeas, tahini (pounded sesame seeds), garlic and ...
From bbc.co.uk
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TOP 10 RECIPES WITH HUMMUS: EASY & DELICIOUS DISHES
Of all the recipes using hummus, this one is by far the easiest to make. Simply spread layers of cookie dough the dip, top with marshmallows, toast, and enjoy! 6. Vegan Queso Nachos. Nachos make a great snack, but they also can make a great meal, which is why they’re included in our top 10 recipes using hummus.
From hopefoods.com
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WHAT IS HUMMUS? AND HOW TO MAKE HUMMUS. | COOKING SCHOOL ...
09/09/2021 · Hummus is a smooth and creamy puree of cooked chickpeas (garbanzo beans), tahini sesame paste and an acid, typically lemon juice. While hummus usually has garlic now, centuries ago it did not.
From foodnetwork.com
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WHAT IS HUMMUS RECIPES | SPARKRECIPES
This version of hummus is lower in fat and cholesterol and store bought, but just as delicious! Based on a recipe from Eating for Lower Cholesterol. Serve with cut up veggies, pita chips or one of my new faves, pretzel crisps.
From recipes.sparkpeople.com
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EASY HUMMUS RECIPE (AUTHENTIC & HOMEMADE FROM SCRATCH ...
20/04/2020 · Every hummus recipe claims to be the best and so much better than store-bought, but this is the only recipe I’ve found that actually is! For some reason, most other recipes call for insane amounts of neutral and/or olive oil and turn out just odd.
From themediterraneandish.com
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25 DIFFERENT WAYS TO EAT HUMMUS. #5 IS ABSOLUTLEY AUTHENTIC!
23/12/2021 · This is a very quick, and simple recipe to make for any time of the day. 4. Quinoa and Hummus Scrambled Eggs. Face it, scrambled eggs can get to be a really boring breakfast choice. Try this recipe, and experience scrambled eggs in a whole new way! 5. Authentic Middle Eastern Hummus.
From lifehack.org
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3 EASY, DELICIOUS HOMEMADE HUMMUS RECIPES - MY GREEK DISH
Basic 2-step super easy hummus recipe. When making a homemade hummus recipe, what really makes a difference is the order that you add the ingredients. For this hummus recipe, start by adding the tahini and lemon juice in a food processor or blender and pulse for about 1 minute, until thick and light in colour.
From mygreekdish.com
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THE 9 BEST HUMMUS RECIPES (AND HOMEMADE EZEKIEL CHIPS)
27/03/2011 · For many more Unique Chickpea Recipes click here. The 8 Best Hummus Recipes. Here are my 9 best hummus recipes, my Party Pleasing Pin-wheels (or sushi wraps) and my Unreal Baked Ezekiel Chips: Amy’s Garlic Hummus This is another one of my stand-by snacks! I have always loved hummus but making your own beats any store-bought.
From damyhealth.com
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16 THINGS TO DO WITH HUMMUS | TASTE OF HOME
30/07/2018 · Grilled Corn Hummus Tostadas This recipe is a combo of Mediterranean and Mexican cuisines, giving it a unique taste. Avocado and hummus may sound like a weird mix, but they really go together well. —Lauren McAnelly, Des Moines, Iowa
From tasteofhome.com
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WHAT IS HUMMUS MADE OF? BREAKING DOWN INGREDIENTS IN THIS ...
As a hummus company, we are always getting asked what’s in hummus. Shocker. And while our answer often varies due to innovative new flavors arriving on the market (such as Kale Pesto hummus, Mango Tomatillo hummus, and even Chocolate!), traditional hummus is made from a simple combination of hearty, healthy ingredients.
From hopefoods.com
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