WHAT IS CALLALOO GOOD FOR RECIPES

Name: Callaloo
Yield: Makes 6 servings as a side dish
Ingredients: 2 pounds callaloo; 1 tablespoon cooking oil; 1 tablespoon butter; 1 onion, chopped; 3 whole scallions, chopped; 1 sprig fresh thyme, or 1/2 teaspoon dried; 1/2 teaspoon salt; 1/2 teaspoon freshly ground black pepper; 1/3 cup water

CALLALOO | MARTHA STEWART

Callaloo | Martha Stewart image

This mineral-rich leafy green is a staple in the Jamaican diet; saute it with onions, scallions, and thyme to make a healthy vegetable side dish. If you can't find callaloo, Swiss chard or mustard greens make an excellent substitute.From the book "Lucinda's Authentic Jamaican Kitchen," by Lucinda Scala Quinn (Wiley).

Provided by Martha Stewart

Categories Dinner Side Dishes

Yield Makes 6 servings as a side dish

Number Of Ingredients 9

Ingredients

2 pounds callaloo
1 tablespoon cooking oil
1 tablespoon butter
1 onion, chopped
3 whole scallions, chopped
1 sprig fresh thyme, or 1/2 teaspoon dried
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
1/3 cup water

Steps:

Remove the small branches with leaves from the main stem and submerge the callaloo into a bowl of cold water. Let soak for a minute and remove, discarding the water. Repeat 2 more times. Finely chop the leaves and branches and set aside.
Heat the oil and butter in a medium-size skillet over medium heat until the butter is melted. Add the onion and scallions, stirring until the onion begins to soften, about 2 minutes. Add the callaloo, thyme, salt, and black pepper. Mix all of the ingredients together, add the water, and cover. Cook over medium heat until the stems are tender, about 8 minutes.

CALLALOO SOUP RECIPE | ALLRECIPES

Callaloo Soup Recipe | Allrecipes image

A taste of the Caribbean. The main ingredients are callaloo leaves, or spinach, and okra. Both were originally brought from Africa in the seventeenth century. Serve piping hot with slices of avocado pear and hot bread.

Provided by CORWYNN DARKHOLME

Categories Soups, Stews and Chili Recipes Soup Recipes

Yield 6 servings

Number Of Ingredients 10

Ingredients

1 pound callaloo leaves or spinach
6 cups chicken stock
1 onion, chopped
½ pound salt beef, fat removed and diced
½ teaspoon ground black pepper
6 tablespoons minced shallots
¼ teaspoon dried thyme
1 green chile pepper, chopped
1 cup okra
½ pound crabmeat

Steps:

Remove the thick stems of the callaloo leaves, chop roughly, and put into a large saucepan. Add the chicken stock, onion, beef, black pepper, shallots, thyme, chili pepper, and crab meat. Cover, and simmer until meat is tender, about 35 minutes.
Add the okra, and cook for 8 minutes.
Remove the chili pepper. Puree the soup in a blender or food processor. Reheat, and adjust seasonings.

Nutrition Facts : Calories 119.7 calories, CarbohydrateContent 8.6 g, CholesterolContent 49.9 mg, FatContent 3.9 g, FiberContent 2.1 g, ProteinContent 13.6 g, SaturatedFatContent 1.2 g, SodiumContent 332.6 mg, SugarContent 1.7 g

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