WHAT IS BEEF CHOW FUN RECIPES

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BEEF CHOW FUN (????) | MADE WITH LAU



Beef Chow Fun (????) | Made With Lau image

Learn how to make this iconic and easy Chinese dish right at home!

Provided by Made With Lau

Total Time 50 minutes

Prep Time 25 minutes

Cook Time 25 minutes

Yield 4

Number Of Ingredients 20

10 oz flank steak
1 lb fresh flat rice noodles
3 stems green onions
0.5 yellow onions
1 handful bean sprouts
1 tbsp cooking oil
1 tsp baking soda
1 tbsp cornstarch
1 tbsp Kikkoman® Oyster Sauce
1 tbsp Kikkoman® Soy Sauce
1 tsp Kikkoman® Tamari
0.25 tsp white pepper
2 tbsp water
1 tsp cooking wine
1 tsp sugar
1 tsp Kikkoman® Tamari
1 tbsp Kikkoman® Soy Sauce
1 tbsp Kikkoman® Oyster Sauce
1 tsp Kikkoman® Sesame Oil
3 tbsp cooking oil

Steps:

  • Cut your flank steak into medium or 1/4 inch slices. Once cut, put the meat into a room-temperature water bath to rinse out the myoglobin.
  • Peel and thinly slice the yellow onion into 1/4 inch thickness. Wash the bean sprouts, drain, and set aside. Wash and chop the green onions into 1 inch long pieces. Use all of the green onions and separate the white parts from the green parts.
  • In a medium-sized bowl, mix the baking soda, cornstarch, oyster sauce, soy sauce, tamari, white pepper, water, cooking wine, sugar, and mix until everything is incorporated and smooth.
  • Drain the meat from the water bath, squeeze out the excess water. Add the meat into the marinade and mix until the meat is fully coated in the marinade and set it aside.
  • Prepare the rice noodles by separating the noodles if you see them stuck together.
  • In a small bowl, mix tamari, soy sauce, and oyster sauce. Once mixed, set it aside.
  • Add cooking oil to the marinated beef to seal the juices in the beef.
  • Fry the yellow onion and the white parts of the scallions for 20-30 seconds or until fragrant.
  • Add the beef and mix. Let everything cook together for 1 more minute. Turn off the heat and add the sesame oil.
  • Taste to adjust the flavors and plate once it's to your taste! This is usually served at the center of the table and everyone can take the amount they want.

BEEF CHOW FUN NOODLES(PAN-FRIED HO FUN) | CHINA SICHUAN FOOD



Beef Chow Fun Noodles(Pan-Fried Ho Fun) | China Sichuan Food image

Beef Chow Fun---Beef stir-fried with rice noodle, bean sprouts, spring onions and Chinese chives is a famous Cantonese dish.

Provided by Elaine

Categories     Breakfast    staple food

Total Time 20 minutes

Prep Time 15 minutes

Cook Time 5 minutes

Yield 2

Number Of Ingredients 15

1/2 pound beef
1 pound wide rice noodle ( , ho fen)
1 small bunch of Chinese chive or scallion ( , cut into sections around 10cm long)
1 small bunch of bean sprouts
1/4 middle size white onion ( , shredded)
1 tablespoon Chinese cooking wine or water
1 teaspoon light soy sauce
1/2 teaspoon salt
1 tablespoon oyster sauce
1 teaspoon sesame oil
1 tablespoon starch
1/2 tablespoon light soy sauce
1 teaspoon dark soy sauce
1 tablespoon vegetable oil
1/2 teaspoon sugar

Steps:

  • Cut beef into thin slices, put into a bowl. And then add all of ingredients for marinade sauce. Stir until well combined and set aside for around 15 minutes.
  • Heat up cooking oil in wok. Add beef slices in to cook around half minute or just until the color of beef slices changes. Transfer the beef slices out and also pour the oil out. Clean your pan or wok.
  • Heat up around 1 and 1/2 tablespoons cooking oil, add rice noodle and onion shreds and straight after that stir in the stir fry sauce. Keep tossing your pan or wok until the noodles are well coated with the sauce.
  • Return beef slices and bean sprouts to fry for another half minutes. Keep tossing your pan.
  • Add Chinese chives or scallion to fry for another 30 seconds.
  • Serve hot!

Nutrition Facts : Calories 1228 kcal, CarbohydrateContent 196 g, ProteinContent 29 g, FatContent 33 g, SaturatedFatContent 15 g, CholesterolContent 80 mg, SodiumContent 1906 mg, FiberContent 4 g, SugarContent 2 g, ServingSize 1 serving

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