WHAT IS AN ENCHILADA RECIPES
ENCHILADA CHICKEN SOUP RECIPE: HOW TO MAKE IT
Canned soups, enchilada sauce and a few other convenience items make this chicken enchilada soup recipe one of my fast favorites. Use mild green chiles if they suit your taste, or try a spicier variety to give the soup more kick. —Cristin Fischer, Bellevue, Nebraska
Provided by Taste of Home
Categories Lunch
Total Time 10 minutes
Prep Time 5 minutes
Cook Time 5 minutes
Yield 7 servings.
Number Of Ingredients 7
Steps:
- In a large saucepan, combine the soups, milk, chicken, enchilada sauce and chiles. Cook and stir over medium heat until heated through. Serve with sour cream.
Nutrition Facts : Calories 207 calories, FatContent 10g fat (4g saturated fat), CholesterolContent 41mg cholesterol, SodiumContent 992mg sodium, CarbohydrateContent 15g carbohydrate (7g sugars, FiberContent 2g fiber), ProteinContent 14g protein.
VEGETARIAN ENCHILADA BAKE RECIPE: HOW TO MAKE IT
I’ve had this vegetarian enchilada bake recipe for years. You’ll enjoy the delicious Tex-Mex flavors so much that you won't even miss the meat. —Barbara Stelluto, Devon, Pennsylvania
Provided by Taste of Home
Categories Dinner
Total Time 40 minutes
Prep Time 20 minutes
Cook Time 20 minutes
Yield 3 servings.
Number Of Ingredients 13
Steps:
- Preheat oven to 350°. In a large skillet, saute zucchini and pepper in oil until pepper is crisp-tender. Add garlic; cook 1 minute longer. Add the corn, beans, salt and cumin; saute 2-3 minutes longer. Stir in salsa and cilantro., Place a tortilla in the bottom of a 1-1/2-qt. round baking dish coated with cooking spray. Spread with 2/3 cup vegetable mixture; sprinkle with 1/4 cup cheese. Repeat layers twice., Bake, uncovered, until heated through and cheese is melted, 20-25 minutes. Let stand 10 minutes before serving. If desired, serve with sour cream.
Nutrition Facts : Calories 286 calories, FatContent 11g fat (6g saturated fat), CholesterolContent 30mg cholesterol, SodiumContent 676mg sodium, CarbohydrateContent 37g carbohydrate (4g sugars, FiberContent 5g fiber), ProteinContent 12g protein. Diabetic Exchanges 2 starch
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Total Time 1 hours 5 minutes
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Calories 400 per serving
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