WHAT IS A GOOD MARINADE FOR SALMON RECIPES

SALMON IN A SOY & HONEY MARINADE - BBC GOOD FOOD

An Asian-inspired simple and satisfying recipe. Beautiful in the summer with a crisp white wine.

Provided by katodavo89

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield Serves 2

Ingredients

Steps:

Mix together soy sauce, honey, ginger, garlic spring onions and lime juice – taste to your liking and season with black pepper.
Rinse the fish with clean water and gently pat dry with kitchen paper.
Pour the sauce over the fish in a large bowl, making sure the fillets are covered. Seal the bowl with cling film and leave to marinade in the fridge for 20 minutes.
Once marinaded, loosely wrap the fish in individual foil parcels with a couple of spoonfuls of the marinade, leaving a 1 inch gap in the top of the foil.
Place on a tray in a pre-heated oven at around 160°C for 15-20 minutes. Pour the remaining marinade into the parcels half way through cooking. Meanwhile, cook your rice or noodles.
Serve with vegetables such as broccoli, green beans or red peppers. Unwrap the parcels and use a flat utensil to lift the fish out and place onto your plate.
Sprinkle the fish with sesame seeds and fresh chopped spring onion to garnish.

SALMON MARINADE RECIPE | ALLRECIPES

Salmon Marinade Recipe | Allrecipes image

This easy marinade can be used to flavor up to two pounds of salmon fillets.

Provided by Dustin Hafer

Categories Marinades

Total Time 5 minutes

Prep Time 5 minutes

Yield 0.5 cup marinade

Number Of Ingredients 4

Ingredients

¼ cup lime juice
¼ cup Worcestershire sauce
1 pinch dried thyme
1 tablespoon vegetable oil

Steps:

In a small bowl, stir together the lime juice, Worcestershire sauce, thyme and vegetable oil. Mix well.
Cover all surfaces of fish fillet with marinade. Refrigerate and let stand as little as 30 minutes or as long as overnight.

Nutrition Facts : Calories 48.7 calories, CarbohydrateContent 4.8 g, FatContent 3.5 g, FiberContent 0.2 g, ProteinContent 0.1 g, SaturatedFatContent 0.3 g, SodiumContent 167 mg, SugarContent 2 g

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