FISH TACOS RECIPE - RECIPES AND COOKING TIPS - BBC GOOD FOOD
Serve lemon sole goujons in Mexican-style soft corn tortillas with red onion, cabbage and coriander salad and chipotle mayo
Provided by Sara Buenfeld
Categories Dinner, Main course
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield Makes 4
Number Of Ingredients 8
Steps:
- Heat oven to 220C/200C fan/gas 7. Space the goujons apart on a baking sheet and bake for 12-15 mins, following pack instructions, until crispy. Meanwhile, mix the chipotle or harissa into the mayo, and warm the tortillas – they are best warmed over a gas flame.
- To make the salad, toss the cabbage, coriander and onion with the lime juice and some salt.
- Spread the tortillas with a little spicy mayo, then place the salad and fish down the centre. Top with a little more mayo, then fold and eat with your fingers. Serve with lime wedges, if you like.
Nutrition Facts : Calories 312 calories, FatContent 15 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 34 grams carbohydrates, SugarContent 5 grams sugar, FiberContent 3 grams fiber, ProteinContent 13 grams protein, SodiumContent 1.2 milligram of sodium
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Provided by Todd Wilbur
Total Time 30 minutes0S
Prep Time 15 minutes0S
Cook Time 15 minutes0S
Nutrition Facts : Calories 335 calories
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From eatandcooking.com
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From gordonramsay.com
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From allrecipes.com
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From hairybikers.com
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From fultonfishmarket.com
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From allrecipes.com
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From bbcgoodfood.com
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From mygorgeousrecipes.com
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From about.spud.com
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EASY FISH PIE WITH MASHED POTATO TOPPING - MY GORGEOU…
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From mygorgeousrecipes.com
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From minimalistbaker.com
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From bestrecipebox.com
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6 RECIPES TO TURN LEFTOVER FISH INTO ANOTHER GOURMET MEAL ...
Mar 06, 2018 · What goes well with fish? Lime, fresh herbs, and some salsa. Fresh ingredients are the key ingredients to revitalizing your leftover fish. Think of these Black Bean and Salmon Tostadas the next time you’re deciding whether or not to take the remaining fish …
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From about.spud.com
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EASY FISH PIE WITH MASHED POTATO TOPPING - MY GORGEOU…
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From mygorgeousrecipes.com
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From minimalistbaker.com
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AIR FRYER FISH FILETS RECIPE {HOMEMADE} CRISPY FRESH | …
Air Fry at 380°F/193°C for 8-14 minutes, depending on the size and thickness of your fillets. After 6 minutes, flip the fillets. Lightly spray any dry spots than then continue cooking for the remaining time or until they are crispy brown and the fish …
From bestrecipebox.com
From bestrecipebox.com
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