WHAT GOES GOOD WITH SCALLOPS RECIPES

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WARM SALAD OF SCALLOPS & BACON RECIPE | BBC GOOD FOOD



Warm salad of scallops & bacon recipe | BBC Good Food image

A hot grill is the key to success here - crisp bacon and a succulent scallop. A classic that everyone should try

Provided by Mary Cadogan

Categories     Dinner, Starter

Total Time 48 minutes

Cook Time 8 minutes

Yield 8

Number Of Ingredients 9

24 scallops
8 tbsp olive oil
4 tbsp lemon juice
12 thin slices streaky bacon
2 tsp Dijon mustard
1 tsp clear honey
2 tsp chopped caper
4 tbsp chopped parsley
1 head curly endive

Steps:

  • Wash and dry the scallops and put them in a bowl. Mix 2 tbsp of the olive oil and 2 tbsp of the lemon juice in a bowl with a little salt and pepper, then pour over the scallops. Leave for 15 mins, until the scallops have turned white.
  • Cut each strip of bacon in half across and wrap around a scallop. Secure with cocktail sticks.
  • Whisk together the remaining 2 tbsp lemon juice with the mustard, honey, salt and pepper. Whisk in the remaining 6 tbsp olive oil until the dressing is thick, then stir in the capers and parsley. Divide the curly endive between 8 serving plates.
  • Preheat a grill to hot. Lay the scallops in one layer over a lined grill pan. Grill the scallops for 3-4 mins each side, until the bacon is crisp and golden. Put three scallops on each plate and spoon over the dressing.

Nutrition Facts : Calories 231 calories, FatContent 14 grams fat, SaturatedFatContent 3 grams saturated fat, CarbohydrateContent 1 grams carbohydrates, SugarContent 1 grams sugar, FiberContent 1 grams fiber, ProteinContent 26 grams protein, SodiumContent 1.79 milligram of sodium

PAN-FRIED SCALLOPS WITH LIME & CORIANDER RECIPE | BBC GOOD ...



Pan-fried scallops with lime & coriander recipe | BBC Good ... image

For a healthy-yet-special starter, try our easy pan-fried scallops with a squeeze of zesty lime and a sprinkling of chilli and coriander

Provided by Jo Pratt

Categories     Dinner, Lunch, Side dish, Starter

Total Time 15 minutes

Cook Time 2 minutes

Yield Serves 2 as a starter

Number Of Ingredients 7

6-8 scallops
1 tbsp olive oil
2 large chopped garlic cloves
1 tsp chopped fresh red chilli
juice of half a lime
roughly chopped coriander
salt and pepper

Steps:

  • Fry the scallops in the olive oil for about 1 min until golden, then flip them over and sprinkle over the garlic cloves and chopped fresh red chilli into the pan. Cook for about 1 min more, then squeeze over the juice of the lime.
  • Finish off with roughly chopped coriander and salt and pepper. Serve straight away.

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