WHAT DO GREEN BEAN SPROUTS LOOK LIKE RECIPES
GREEN BEANS WITH BEAN SPROUTS AND GREEN ONIONS
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Total Time 30 minutes
Prep Time 30 minutes
Yield 1
Number Of Ingredients 6
Steps:
- "Trim beans and slice thinly as long as possible on the diagonal. Heat oil in a large non stick skillet. Add beans and cook, stirring, one minute. Add soy sauce and cook one minute longer. Add sprouts and gren onions. Stir, cooking on high about 2 minutes until vegetables are bright and just slightly softened. NOTE: Buy only very fresh bean sprouts. If you have the time, break off the end of each sprout so that you are using just the silvery long shoot. NOTES : Makes 4 to 6 servings "
Nutrition Facts : Calories 272 calories, FatContent 9.84597875 g, CarbohydrateContent 41.2485 g, CholesterolContent 0 mg, FiberContent 15.8640003615618 g, ProteinContent 14.7459 g, SaturatedFatContent 0.8490208449375 g, ServingSize 1 1 Serving (738g), SodiumContent 558.42 mg, SugarContent 25.3844996384382 g, TransFatContent 0.299784719387501 g
MUNG BEAN SPROUTS (HOW TO SPROUT MUNG BEAN AT HOME AND ...
Homemade mung bean sprouts with traditional Chinese way and a simple salad recipe.
Provided by Elaine
Categories Side Dish
Total Time 5 minutes
Prep Time 2 minutes
Cook Time 3 minutes
Yield 2
Number Of Ingredients 9
Steps:
- Wash the mung bean sprouts and remove any roots or bad ones.
- Add around 1 teaspoon of salt in water. Bring the water to a boiling and then rinse the mung bean sprouts for 1 minute.
- Transfer out and rinsing in cold water for around 1 minute. Use your hand to squeeze o remove excess water.
- Mix with sauces and serve.
Nutrition Facts : Calories 120 kcal, CarbohydrateContent 10 g, ProteinContent 5 g, FatContent 7 g, SaturatedFatContent 1 g, SodiumContent 2502 mg, FiberContent 2 g, SugarContent 6 g, ServingSize 1 serving
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