CHICKEN-BAKED CHOPS RECIPE: HOW TO MAKE IT
Even my husband, who doesn't care for pork, enjoys these tender chops covered with an easy sauce. The price of this thrifty main dish is easy on the wallet, too. —Debbie Smith, Broken Arrow, Oklahoma
Provided by Taste of Home
Categories Dinner
Total Time 01 hours 10 minutes
Prep Time 10 minutes
Cook Time 60 minutes
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a skillet, brown the pork chops in oil. Transfer to a greased 13x9-in. baking dish. Combine the remaining ingredients; pour over chops. Cover and bake at 350° for 1 hour or until meat juices run clear.
Nutrition Facts : Calories 436 calories, FatContent 27g fat (9g saturated fat), CholesterolContent 118mg cholesterol, SodiumContent 901mg sodium, CarbohydrateContent 9g carbohydrate (2g sugars, FiberContent 1g fiber), ProteinContent 37g protein.
CHICKEN CHOP WITH BLACK PEPPER SAUCE RECIPE | SIDECHEF
Delicious grilled or pan-fried marinated chicken covered in a rich, bold black pepper sauce. One of the reasons I love Chicken Chop is because the meat is always so tender and flavorful. Chicken Chop is all dark meat – the drumstick and thigh.
Provided by Wok & Skillet
Categories Weeknight Dinners Pack for Lunch Shellfish-Free Meal Plan Full Meal Egg-Free Fridge Stove Peanut-Free Tree Nut-Free
Total Time 9000S
Yield 4
Number Of Ingredients 15
Steps:
- To make the marinade, mix Soy Sauce (2 teaspoon), Worcestershire Sauce (2 teaspoon), Ketchup (1 tablespoon), and Brown Sugar (2 teaspoon) in a small bowl.
- Pour marinade over the Boneless, Skinless Chicken Thigh (4 piece) and gently massage it into the chicken.
- Let the chicken marinade in the fridge for at least 2 hours and up to overnight.
- Grill or pan-fry the chicken over medium-high heat for about 2 minutes on each side or until fully cooked. Set aside.
- In a small bowl, mix Soy Sauce (1 teaspoon), Worcestershire Sauce (1 teaspoon), Brown Sugar (1 teaspoon), Ground Black Pepper (1/2 teaspoon), Salt (1/4 teaspoon), and Corn Starch (1 teaspoon).
- Melt Butter (1 tablespoon) in a pan over medium-low heat, then add Olive Oil (2 teaspoon).
- Add Onion (1/2) and Garlic (2 clove). Saute until the onions are soft and translucent.
- Add the black pepper sauce mixture, then turn up the heat. Let the sauce simmer for just a minute. This will allow it to thicken up.
- Pour the sauce over the chicken, then serve right away. Enjoy!
Nutrition Facts : Calories 48 calories, ProteinContent 4.4 g, FatContent 2.2 g, CarbohydrateContent 2.3 g, FiberContent 0.1 g, SugarContent 1.4 g, SodiumContent 127.2 mg, SaturatedFatContent 0.8 g, TransFatContent 0 g, CholesterolContent 22.0 mg, UnsaturatedFatContent 0.7 g
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