WHAT ARE BRUSSELS SPROUTS GOOD FOR RECIPES

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BRUSSELS SPROUTS RECIPES | BBC GOOD FOOD



Brussels sprouts recipes | BBC Good Food image

Brussels sprouts make an easy Christmas side dish or Sunday roast partner. Try our foolproof recipes with bacon, or try a veggie version.

Provided by Good Food team

Number Of Ingredients 1

TRULY DELICIOUS BRUSSELS SPROUTS | ALLRECIPES



Truly Delicious Brussels Sprouts | Allrecipes image

If you think you don't like Brussels sprouts, give this recipe a try and discover the cooking technique that makes Brussels sprouts irresistible.

Provided by Chef John

Categories     Side Dish    Vegetables    Brussels Sprouts

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 4 servings

Number Of Ingredients 5

1 teaspoon butter
1 teaspoon olive oil
12 Brussels sprouts, trimmed and thinly sliced
1 tablespoon lemon juice
salt and pepper to taste

Steps:

  • Heat butter and olive oil in a skillet over high heat until butter is melted and begins to brown, 1 to 2 minutes.
  • Stir Brussels sprouts and lemon juice into butter and oil; cook, stirring constantly, until sprouts are just heated through and starting to soften, about 45 seconds. Remove from heat.
  • Season with salt and pepper and serve.

Nutrition Facts : Calories 44.9 calories, CarbohydrateContent 5.4 g, CholesterolContent 2.7 mg, FatContent 2.4 g, FiberContent 2.2 g, ProteinContent 2 g, SaturatedFatContent 0.8 g, SodiumContent 21.5 mg, SugarContent 1.3 g

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