WHAT ARE BLACK SPOTS ON CAULIFLOWER RECIPES

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BAKED WHOLE CAULIFLOWER RECIPE | ALLRECIPES



Baked Whole Cauliflower Recipe | Allrecipes image

If you thought you didn't like cauliflower, try this! It's an awesome treat for a festive table. Beautiful presentation and something out of the ordinary.

Provided by Ariela

Categories     Cauliflower Side Dishes

Total Time 45 minutes

Prep Time 5 minutes

Cook Time 40 minutes

Yield 6 servings

Number Of Ingredients 8

1 large head cauliflower
½ cup seasoned bread crumbs
2 tablespoons grated Parmesan cheese
¼ cup margarine, melted
⅛ teaspoon garlic powder
⅛ teaspoon salt
1 pinch red pepper flakes
1 pinch dried oregano

Steps:

  • Clean cauliflower, and trim off leaves and any brown spots. Place the whole head of cauliflower into a steamer basket, place the basket in a large pot, and add one inch of water. Cover, and bring to a boil over medium heat. Cook for about 20 minutes or until tender.
  • Preheat the oven to 375 degrees F (190 degrees C). In a medium bowl, mix together the bread crumbs, Parmesan cheese, melted margarine. Season with garlic powder, salt, red pepper flakes, and oregano, and mix well. Place the head of cauliflower into a baking dish, and coat with the breadcrumb mixture.
  • Bake for about 10 to 15 minutes in the preheated oven, or until golden brown.

Nutrition Facts : Calories 148.5 calories, CarbohydrateContent 14.7 g, CholesterolContent 1.6 mg, FatContent 8.7 g, FiberContent 4.1 g, ProteinContent 5 g, SaturatedFatContent 1.8 g, SodiumContent 379.5 mg, SugarContent 4.1 g

BEST GRILLED CAULIFLOWER RECIPE - HOW TO MAKE ... - DELISH



Best Grilled Cauliflower Recipe - How to Make ... - Delish image

This grilled cauliflower from Delish.com is hearty enough for even the most stubborn carnivores.

Provided by Lauren Miyashiro

Categories     gluten-free    low-carb    low sugar    nut-free    Barbeque    weeknight meals    dinner    grilled    main dish

Total Time 50 minutes

Prep Time 15 minutes

Cook Time 0S

Yield 4

Number Of Ingredients 10

2

large heads cauliflower

1/4 c.

extra-virgin olive oil

1/2 tsp.

garlic powder

1/2 tsp.

paprika

Kosher salt

Freshly ground black pepper

2 c.

shredded cheddar

Ranch dressing, for drizzling

8

slices cooked bacon, crumbled

2 tbsp.

finely chopped chives

Steps:

  • Remove and discard leaves from each cauliflower head, then trim stem so that the cauliflower can lie flat on cutting board. (Leave the core intact!)
  • Cut each cauliflower into thick “steaks” about 3/4" thick. Reserve any loose florets to cook with the steaks. In a small bowl, whisk together olive oil, garlic powder, and paprika. Season mixture with salt and pepper.
  • Heat a grill or grill pan to medium. Brush one side of each steak with olive oil mixture and place the brushed side down on the grill. Brush the top sides with olive oil mixture and cook until tender and both sides are charred in spots, about 8 minutes per side. Top each cauliflower with cheese and cook until melted.
  • Toss any extra florets in the olive oil mixture and grill, turning often, until charred and tender, about 6 minutes.
  • Drizzle cauliflower with ranch dressing, then sprinkle cooked bacon and chives on top.

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