WHAT ARE BANANAS GOOD FOR HEALTH WISE RECIPES

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HAWAIIAN BANANA NUT BREAD RECIPE | ALLRECIPES



Hawaiian Banana Nut Bread Recipe | Allrecipes image

This is a recipe that I put together, out of several different ones. It's very easy and very good.

Provided by SAUNDRA

Categories     Banana Bread

Total Time 1 hours 20 minutes

Prep Time 10 minutes

Cook Time 1 hours 0 minutes

Yield 2 - 9x5 inch loaves

Number Of Ingredients 13

3 cups all-purpose flour
¾ teaspoon salt
1 teaspoon baking soda
2 cups white sugar
1 teaspoon ground cinnamon
1 cup chopped walnuts
3 eggs, beaten
1 cup vegetable oil
2 cups mashed very ripe banana
1 (8 ounce) can crushed pineapple, drained
2 teaspoons vanilla extract
1 cup flaked coconut
1 cup maraschino cherries, diced

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease two 9x5 inch loaf pans.
  • In a large mixing bowl, combine the flour, salt, baking soda, sugar and cinnamon. Add the walnuts, eggs, oil, banana, pineapple, vanilla, coconut and cherries; stir just until blended. Pour batter evenly into the prepared pans.
  • Bake at 350 degrees F (175 degrees C) for 60 minutes, or until a tooth pick inserted into the center of a loaf comes out clean. Cool in the pan for 10 minutes, then remove to a wire rack to cool completely.

Nutrition Facts : Calories 234.3 calories, CarbohydrateContent 31.9 g, CholesterolContent 18.6 mg, FatContent 11.3 g, FiberContent 1.4 g, ProteinContent 2.8 g, SaturatedFatContent 2 g, SodiumContent 114.8 mg, SugarContent 17.4 g

INSANELY GOOD BLUEBERRY OATMEAL MUFFINS - SKINNYTASTE



Insanely Good Blueberry Oatmeal Muffins - Skinnytaste image

Yes, these blueberry muffins are insanely good! Hard to believe they are light. Think baked oatmeal, but in the form of a muffin... so moist and they are just as good the next day.

Provided by Gina

Categories     Breakfast    Brunch

Total Time 60 minutes

Prep Time 40 minutes

Cook Time 22 minutes

Yield 12

Number Of Ingredients 14

1 1/2 cups quick oats
1 cup unsweetened almond milk (or skim milk)
1/2 cup brown sugar (packed)
2 tbsp honey
1/2 cup unsweetened applesauce
2 egg whites
1 tbsp oil
1 tsp vanilla extract
1/2 cup white whole wheat flour
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1 cup fresh blueberries
baking spray

Steps:

  • Preheat oven to 400°.
  • Line a muffin tin with liners and lightly spray with oil.
  • Place oats in a food processor or chopper and pulse a few times. Soak oats in milk for about 30 minutes.
  • In a medium bowl combine brown sugar, honey, apple sauce, vanilla, egg whites, oil and mix well.
  • In a third bowl combine whole wheat flour, salt, baking powder, baking soda and whisk to combine.
  • Combine oats and milk with sugar, applesauce mixture and mix well.
  • Slowly add in the dry ingredients and mix until just incorporated. Fold in blueberries.
  • Spoon into the muffin tin and bake for 22-24 minutes. Enjoy!!

Nutrition Facts : ServingSize 1 muffin, Calories 127 kcal, CarbohydrateContent 28.5 g, ProteinContent 3 g, FatContent 2.5 g, SodiumContent 222.5 mg, FiberContent 2.5 g, SugarContent 17.5 g

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