COLOMBIAN AREPAS RECIPE | ALLRECIPES
This is a quick and easy recipe to make delicious Colombian arepas. They are usually served for breakfast, as a side dish, or even for a quick meal.
Provided by Sweet y Salado
Categories World Cuisine Latin American South American Colombian
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 6 arepas
Number Of Ingredients 6
Steps:
- Mix water, corn meal, mozzarella cheese, butter, and salt together in a large bowl. Knead until mixed well and the dough has a soft consistency. Form balls the size of a medium orange and place them between 2 sheets of plastic wrap. Flatten with a rolling pin to your desired thickness.
- Cut the dough into circles using a cereal bowl or drinking glass, lip-down, through the plastic wrap. Remove the plastic wrap and remove excess dough.
- Coat a griddle with cooking spray and heat to medium-high. Add arepas and grill until golden brown, about 5 minutes per side. Serve immediately.
Nutrition Facts : Calories 125.2 calories, CarbohydrateContent 13.9 g, CholesterolContent 17.1 mg, FatContent 5.2 g, FiberContent 0.3 g, ProteinContent 5.8 g, SaturatedFatContent 3.1 g, SodiumContent 325.2 mg, SugarContent 0.2 g
AREPAS RECIPE - FOOD.COM
Make and share this Arepas recipe from Food.com.
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Put the cornmeal in a food processor and grind until fine.
- Put the cornmeal in a large bowl with the salt and cheese.
- In a small saucepan heat the milk over medium heat until it comes to a steady simmer.
- Add the butter to the pan and stir until melted.
- Take pan off the heat and add to the cornmeal mixture to form a thick batter.
- Fold in the corn kernels.
- Let the batter rest about 15 minutes to thicken into a soft dough.
- Form 1 inch balls from the dough and flatten with the palm of your hand into 1/4 inch thick disks.
- Heat the oil in a large skillet and cook the arepas until golden brown, about 5 minutes on the first side and 3 minutes on the other, working in batches until done.
- Serve hot with butter.
Nutrition Facts : Calories 323.4, FatContent 17.5, SaturatedFatContent 8.7, CholesterolContent 38.6, SodiumContent 470.9, CarbohydrateContent 35.1, FiberContent 3.2, SugarContent 0.3, ProteinContent 9.3
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