WESTERN CHICKEN RECIPE RECIPES
WESTERN CHICKEN POTATOES RECIPE - PILLSBURY.COM
A tasty twist on meat and potatoes is ready in just 20 minutes.
Provided by Pillsbury Kitchens
Total Time 20 minutes
Prep Time 20 minutes
Yield 2
Number Of Ingredients 5
Steps:
- Scrub potatoes; prick several times with fork. Place potatoes on microwavable plate; microwave on High 8 minutes or until tender.
- In small microwavable bowl, place barbecue sauce with chicken; cover with microwavable paper towel. Microwave on High 2 minutes, stirring after 1 minute, until thoroughly heated.
- Split potatoes in half lengthwise; place on individual plates. Top each with barbecue sauce with chicken, cheese, onion and cilantro.
Nutrition Facts : Calories 370 , CarbohydrateContent 55 g, CholesterolContent 35 mg, FatContent 1 , FiberContent 5 g, ProteinContent 16 g, SaturatedFatContent 4 g, ServingSize 1 Serving, SodiumContent 660 mg, SugarContent 15 g, TransFatContent 0 g
SOUTHWESTERN CHICKEN RECIPE - FOOD.COM - RECIPES, FOOD ...
Make and share this Southwestern Chicken recipe from Food.com.
Total Time 18 minutes
Prep Time 10 minutes
Cook Time 8 minutes
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Coat a large nonstick frypan with cooking spray, and place over high heat until hot.
- Add chicken, stir fry 3 minutes.
- Stir in chili powder and cumin.
- Remove chicken from frypan, set aside.
- Add oil to frypan, and heat over medium high heat.
- Add green pepper strips and onion, stir fry 3 minutes.
- Return chicken to frypan and stir in corn and salsa.
- Stir fry 2 minutes more or until thoroughly heated (Alternately, thinly sliced into strips, turkey, beef or pork may be used).
Nutrition Facts : Calories 249.7, FatContent 5, SaturatedFatContent 1, CholesterolContent 72.6, SodiumContent 442, CarbohydrateContent 25.8, FiberContent 4.2, SugarContent 3.9, ProteinContent 28.2
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