WEST INDIAN RECIPE RECIPES

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WEST INDIAN CHICKEN RECIPE | ALLRECIPES



West Indian Chicken Recipe | Allrecipes image

A delicious sweet and sour style recipe that is best served over rice. Very easy to make.

Provided by LEANNE A . S

Categories     Meat and Poultry    Chicken    Whole Chicken Recipes

Total Time 1 hours 0 minutes

Prep Time 20 minutes

Cook Time 40 minutes

Yield 6 servings

Number Of Ingredients 8

¾ cup distilled white vinegar
¼ cup barbeque sauce
¼ cup soy sauce
½ cup brown sugar
2 tomatoes, diced
1 green bell pepper, diced
2 cups chopped fresh mushrooms
1 (4 pound) whole chicken, cut into pieces

Steps:

  • In a large stockpot or dutch oven, over medium heat, combine the vinegar, barbeque sauce, soy sauce and brown sugar. Stir in the tomatoes, green pepper, and mushrooms. Bring the mixture to a simmer, then add the chicken. Continue to simmer until chicken is tender and pulls from the bone easily, about 30 minutes.
  • When chicken is cooked through, remove it from the pot and tear the meat off of the bones into bite sized pieces. Discard bones and return the chicken to the pot and heat through. Serve hot over rice.

Nutrition Facts : Calories 457.2 calories, CarbohydrateContent 19.9 g, CholesterolContent 132.8 mg, FatContent 21.6 g, FiberContent 1.2 g, ProteinContent 43.7 g, SaturatedFatContent 6 g, SodiumContent 838.8 mg, SugarContent 16.5 g

WEST INDIAN CURRIED CHICKEN RECIPE | ALLRECIPES



West Indian Curried Chicken Recipe | Allrecipes image

This is a basic West Indian curried chicken recipe. Extremely easy to prepare and delicious with standard Caribbean fare. Peas and rice go great with it!

Provided by DANIELLE2877

Categories     World Cuisine    Latin American    Caribbean

Total Time 1 hours 0 minutes

Prep Time 25 minutes

Cook Time 35 minutes

Yield 8 servings

Number Of Ingredients 8

3 tablespoons vegetable oil
1 (3 pound) chicken, cut into pieces
1 large onion, diced
6 cloves garlic, minced
4 large potatoes - peeled and cubed
2 tablespoons salt
¼ cup Jamaican curry powder
hot pepper sauce to taste

Steps:

  • Heat the oil in a large pot over medium-high heat. Cook the chicken, onions, and garlic until the chicken has browned; about 5 minutes. Stir in potatoes, salt, and curry powder; add enough water to cover the chicken halfway. Cover, and simmer until tender, 30 to 40 minutes. Season to taste with hot pepper sauce.

Nutrition Facts : Calories 574.4 calories, CarbohydrateContent 36.6 g, CholesterolContent 127.7 mg, FatContent 31.4 g, FiberContent 5.5 g, ProteinContent 36.1 g, SaturatedFatContent 8.3 g, SodiumContent 1907.9 mg, SugarContent 2.4 g

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