WEST AFRICAN RECIPE RECIPES

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WEST AFRICAN RECIPES - OLIVEMAGAZINE



West African Recipes - olivemagazine image

Create a West African-inspired feast at home with our favourite recipes, from groundnut stew and berbere chicken wings to a versatile Ghanaian chale sauce

Provided by OLIVEMAGAZINE.COM

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Number Of Ingredients 1

WEST AFRICAN CHICKEN RECIPE - FOOD.COM



West African Chicken Recipe - Food.com image

Found this in the Cheap Eats cookbook years ago. Haven't had it in a long time, but we used to enjoy it. Is great served with steamed rice.

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 25 minutes

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon oil
4 chicken thigh fillets, cubed
250 g boneless chicken breasts, cubed
1 onion, chopped
2 teaspoons curry powder
425 g tomatoes
2 tablespoons peanut butter
1/2 green pepper, sliced
2 teaspoons chicken stock powder

Steps:

  • Heat oil in a heavy pan and fry chicken and onion until golden.
  • Add curry powder and cook for 1 minute, stirring continuously.
  • Add remaining ingredients, bring to the boil, then cover and simmer for 20 minutes, stirring occasionally.

Nutrition Facts : Calories 303.1, FatContent 16.3, SaturatedFatContent 3.7, CholesterolContent 97.3, SodiumContent 154.8, CarbohydrateContent 9.6, FiberContent 2.8, SugarContent 5.1, ProteinContent 30.1

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