WENDY'S GRILLED CHICKEN SANDWICH CALORIES RECIPES

Name: Copycat Wendy's Grilled Chicken Sandwich Recipe
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 2
Cuisine: A
Ingredients: 2 cut in half hamburger buns; 4 oz (2 pieces), boneless, skinless chicken breast; 2 tsp salt; 2 tbsp honey dijon sauce; 2 oz torn lettuce leaves of your choice; 2 oz sliced into rings tomatoes; 3½ oz sliced into ½-inch rings red onions; 2 tbsp mayonnaise

COPYCAT WENDY'S GRILLED CHICKEN SANDWICH RECIPE - RECIPES.NET

Copycat Wendy's Grilled Chicken Sandwich Recipe - Recipes.net image

Recreate a homemade version of Wendy's grilled chicken sandwich full of lettuce, onion, and tomatoes with a honey dijon sauce and mayo.

Provided by Andrea

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 25 minutes

Yield 2

Number Of Ingredients 8

Ingredients

2 cut in half hamburger buns
4 oz (2 pieces), boneless, skinless chicken breast
2 tsp salt
2 tbsp honey dijon sauce
2 oz torn lettuce leaves of your choice
2 oz sliced into rings tomatoes
3½ oz sliced into ½-inch rings red onions
2 tbsp mayonnaise

Steps:

Preheat and grease a skillet.
Season your chicken breast with salt and place in the skillet.
Cook for 5 minutes on each side.
After grilling, you can now start assembling the sandwich.
Assemble the sandwich. Layer the bottom half of the bun with dijon sauce, and chicken.
For the top half of the bun, spread mayonnaise.
Layer the tomato, onion, and lettuce.
Cover with the top half and serve immediately.

Nutrition Facts : Calories 358.00kcal, CarbohydrateContent 32.00g, CholesterolContent 54.00mg, FatContent 14.00g, FiberContent 2.00g, ProteinContent 23.00g, SaturatedFatContent 3.00g, ServingSize 2.00 , SodiumContent 2,748.00mg, SugarContent 8.00g, TransFatContent 1.00g, UnsaturatedFatContent 3.00g

TOP SECRET RECIPES | WENDY'S GRILLED CHICKEN FILLET SANDWICH

Top Secret Recipes | Wendy's Grilled Chicken Fillet Sandwich image

In 1990 Wendy's not only added this new sandwich to its growing menu, but also added more international restaurants to the chain, including stores in Indonesia, Greece, Turkey, and Guatemala. Wendy's now claims more than 4,000 outlets around the world, with more than $3 billion in sales. This is an excellent sandwich if you like grilled chicken, and it contains only nine grams of fat, if you're counting. Source: More Top Secret Recipes by Todd Wilbur.

Provided by Todd Wilbur

Total Time 15 minutes0S

Prep Time 7 minutes30S

Cook Time 7 minutes30S

Number Of Ingredients 6

Ingredients

Nutrition Facts : Calories 280 calories

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