WEINER APPETIZERS RECIPES
HIGH PROTEIN BREAD (OAT SANDWICH ROLLS) - SKINNYTASTE
Steps:
- Preheat oven to 375F. Place parchment paper or a silicone mat on a baking sheet. If using parchment paper, spray with oil to avoid sticking.
- In a medium bowl combine the flour, baking powder and salt and whisk well.
- Add the cottage cheese, mix with a fork or spatula until well combined, it will look like small crumbles.
- Knead in the bowl turning until completely smooth and has the texture of playdoh, about 20 turns.
- Divide into 4 equal balls.
- Flatten into rounds and transfer to the baking sheet.
- Top with egg wash and seasoning. Bake on the top rack of the oven for 22 to 25 minutes.
- Let cool at least 15 minutes before slicing open.
- Air Fryer Method:
Nutrition Facts : ServingSize 1 roll, Calories 135.5 kcal, CarbohydrateContent 18 g, ProteinContent 10.5 g, FatContent 3 g, SaturatedFatContent 1 g, CholesterolContent 5 mg, SodiumContent 582.5 mg, FiberContent 2.5 g, SugarContent 1.5 g
HIGH PROTEIN BREAD (OAT SANDWICH ROLLS) - SKINNYTASTE
Steps:
- Preheat oven to 375F. Place parchment paper or a silicone mat on a baking sheet. If using parchment paper, spray with oil to avoid sticking.
- In a medium bowl combine the flour, baking powder and salt and whisk well.
- Add the cottage cheese, mix with a fork or spatula until well combined, it will look like small crumbles.
- Knead in the bowl turning until completely smooth and has the texture of playdoh, about 20 turns.
- Divide into 4 equal balls.
- Flatten into rounds and transfer to the baking sheet.
- Top with egg wash and seasoning. Bake on the top rack of the oven for 22 to 25 minutes.
- Let cool at least 15 minutes before slicing open.
- Air Fryer Method:
Nutrition Facts : ServingSize 1 roll, Calories 135.5 kcal, CarbohydrateContent 18 g, ProteinContent 10.5 g, FatContent 3 g, SaturatedFatContent 1 g, CholesterolContent 5 mg, SodiumContent 582.5 mg, FiberContent 2.5 g, SugarContent 1.5 g
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